Muối ăn với sức khỏe người cao tuổi
(SK&ĐS) - So với người bình thường, người cao tuổi (NCT) càng nên ít ăn mặn. Bởi vì NCT thận yếu, các cơ quan như: hệ tiêu hóa, thận, tim... mang tính biến hóa suy thoái thấy rõ, sức đề kháng yếu, suy giảm chức năng, không thích hợp ăn quá mặn.
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