Món ăn bài thuốc cho người thiếu máu
(TNO) - Có một số người hay bị tình trạng choáng váng, đi xét nghiệm được cho là thiếu máu. Theo lương y Quốc Trung, tình trạng thiếu máu là do nhiều nguyên nhân, như dinh dưỡng không đủ, mất máu mãn tính, cơ thể suy nhược...
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