Món ăn bài thuốc cho người thiếu máu
(TNO) - Có một số người hay bị tình trạng choáng váng, đi xét nghiệm được cho là thiếu máu. Theo lương y Quốc Trung, tình trạng thiếu máu là do nhiều nguyên nhân, như dinh dưỡng không đủ, mất máu mãn tính, cơ thể suy nhược...
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