Tập vẫy tay để chữa bệnh
Cập nhật: 15:02 11/11/2009 GMT+7
(SK&ĐS) - Y học cổ truyền có rất nhiều phương pháp chữa bệnh như châm cứu xoa bóp, dùng thuốc, khí công dưỡng sinh... trong đó có một phương pháp chữa bệnh rất đơn giản, có độ an toàn cao, hiệu quả mà nhiều người chưa biết đó là vẫy tay. Vẫy tay là một môn nội công xuất phát từ Trung Quốc và đã được áp dụng ở Việt Nam từ nhiều năm nay, để chữa các bệnh mạn tính như hen suyễn, tiêu hóa, tim mạch, suy nhược thần kinh... Chúng tôi xin giới thiệu kinh nghiệm của một bệnh nhân đã thực hiện ...
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QeG7scOpZ+G7tsOz4buvZ0Hhu610Z0Hhu61vQeG7sWfhu5/hurjhuq5B4buxZ+G7rW3hu69nw4lt4buKZ8OM4bq44bqwQeG7sWfhu5dDZ0lvw4FnceG6vOG7r8OpZzDhu4RnceG7leG7imfhu63hu5fDiWfhu61t4buvZ8OJbeG7imfDieG7reG7m8OJZ+G7ucOzQeG7rWfEkG1nRW3hurhnSW9n4bu3w7lBZ8OJxJDDuUFnxJDhurbhu69n4bu3w7Phu69n4buf4bq44bquQeG7sWfDjOG6uOG6sEHhu7FnQeG7rXRnQeG7rW9B4buxw6lnMOG7reG7pWfhu7dvZ8OMw4FB4buxZ+G7ueG6ssOJZ3HhurJB4buxZ8OJbuG7oWVnceG7peG7uWfhu7dvZ+G7ueG6ssOJw6nDqi9D4bq/w6pDZ+G7oeG7t21FReG6p2ZD4buew4Fw4buKZuG6vy1nMOG7r+G7pUNnw4nDiuG7oWdx4bqyQeG7sWfDiW7hu6FnccOAZ0lvZ3Hhu6Xhu7nDqWcw4bubQ2dB4but4buGZ8OJ4but4bulZ0lvZ3Hhu6Xhu7lnw4nhu6/hu6VDZ+G7oeG7rcOBZ3Hhu6VBZ+G7ucWpw4ln4bq7ceG7huG6qOG7oWfhu59tw4FnQeG7reG7r8O54bq4Z3HhurJB4buxZ8OJbuG7oWdxw4Bnw4nhurzhu4pnw4nhu61yw4FnReG7guG7oWfhu7l3QeG7reG6vWdJb2fhu6HDgGfDieG7rcawZ0Hhu7Hhu615w6lnMOG7reG6qmdB4butdGdB4butb0Hhu7FnccawZ+G7reG6tuG7r2dF4buC4buhZWfEkOG6tuG7r2fhu7fDs+G7r2fDieG7r+G7pUNnw4nDiuG7oWdJb2dx4bul4bu5ZWfhu6Hhu63DgWdx4bulQWfhu7Xhu63hu69nQeG7seG7rXln4but4buTQcOpw6ovQ+G6v8OqQ2fhu6Hhu7dtRUXhuqdmQ+G7nsOBcOG7imbhur8w4bubQ2fhu7fGoUFnRW3hurhnQeG7reG7r+G7p+G6uGfhu63huqRBZ+G7t8ahQWfDicSQ4buG4bqm4buhZ0lvZ8OJ4buPQeG7sWdwxqFBZ+G7oeG7rcOBZ3Hhu6VBZ+G7teG7reG7r2dB4bux4buteWVncMahQWdwxqFBZ8OJ4buPQeG7sWfhu7fDuUFnceG7pUFndsOJZ0Hhu63hu5fDiWfhu7dvZ8OsaGhnw4nhu613Z8OJxJB4Z3Hhu4bhuqjhu6Fn4bufxalB4butZWfDieG7m0Nn4bu34buvw7lBZ8OJw4rhu6Fn4butb0Hhu7Fnw4nhu61uQeG7sWfDieG7reG7l+G7imfhu5/FqUHhu61n4bux4buvw7Lhu7lncMahQWVn4buhw4Bnw4nhu63GsGfhu7Xhu63Dg+G7r8OpZzDhuq7hu69nceG7jWfDiUZn4buh4butSG1nSW9n4but4buG4bqmQeG7sWdw4bujQWfhu7nhuqLhu69nQeG7seG7huG6rOG7r2fDicSQw4FB4buxZ+G7seG7r21ncXdB4butZWdB4bux4buG4bqs4buvZ8OJ4but4buVQWfhu6HhurxB4buxZ8OJ4bubQ2dJb2fDieG7reG7l+G7imdx4buNZ+G7oeG7rUhtZ3Hhu4bhuqjhu6Fn4bu54bqyw4lnReG6sGfhu5/FqUHhu61kw6ovQ+G6v8OqQ2fhu6Hhu7dtRUXhuqdmQ+G7nsOBcOG7imbhur9RbeG6uGfDieG7guG7oWdB4buxRuG7ocOpw6ovQ+G6v8OqQ2fhu6Hhu7dtRUXhuqdmQ+G7nsOBcOG7imbhur/hu6DDsuG7uWfhu61vQWVn4bufw4pB4buxZ3Ft4bq4Z0Thurjhu5FBw6nDqi9D4bq/w6pDZ+G7oeG7t21FReG6p2ZD4buew4Fw4buKZuG6vzDEkHVn4buhw4FBZ3Fu4buvZ3DGoeG7ucOpw6nDqcOqL0Phur/DqkNn4buh4bu3bUVF4bqnZkPhu57DgXDhu4pm4bq/MOG6ruG7r2dF4buZQWdFb0Hhu7Fnw4nhu6/hu6VDZ3HDgEFn4bufb2fhu6HDgUFlZ+G7reG7huG6pkHhu7FncOG7o0Fn4but4buKZ0nhuqJB4buxZ+G7seG7r+G6ukNnceG7huG6qOG7oWfhu7nhurLDiWdD4butxqFBZ+G7n+G6tGd24buh4butw6nDqi9D4bq/QOG7seG6uOG7iuG7qUFn4bug4but4buV4bq4Z+G7oOG6vkHhu7Fn4bq7xKlsZ0Dhu7Hhurjhu4rhu6lBZzDhu61u4buvZ+G7rOG6ouG7oWfigJNn4busb2dA4bqy4buv4bq9