Sống khỏe nhờ rau mầm
Cập nhật: 13:17 09/11/2014 GMT+7
(TNO) - Rau mầm có hàm lượng chất xơ, protein và vitamin C, B cao, giúp củng cố hệ miễn dịch, theo hãng tin Times News Network (Ấn Độ) dẫn lời chuyên gia dinh dưỡng Jia Singh.
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