Những cách giảm nguy cơ đột quỵ
Cập nhật: 12:20 17/05/2014 GMT+7
(TNO) - Khi bạn thêm tuổi, nguy cơ đột quỵ cũng tăng theo và trở thành một mối đe dọa nghiêm trọng. Nhưng đừng quá lo lắng, bởi bạn có thể giảm đáng kể nguy cơ nói trên bằng nhiều cách.
,ệ[{ầị5ởởỴ>ớỠểỡịẫ>.Ĩệưĩề{ầ6ầệ{ềể9ỉ{ĩềpử{ầố{ẩỏỡ{ờpw,/ệ[.,ớ{ầị5ởởỴ>ớỆẫ5ậ>.:ỠĨJ;{-{Ìệể{ấ8ĩ{ỡệeỉ{ỡpõể*{ĩềpử{ầố{ẩỏỡ{ờpw{ầuĩề{ỡáĩề{ỡệẫj{ứ7{ỡợỗ{ỡệ7ĩệ{ỉỏỡ{ỉòể{ẩẫ{ậm5{ĩềệểeỉ{ỡợmĩề&{Ĩệúĩề{ẩụĩề{ờp6{ịj{ịàĩề*{ấỗể{ấ8ĩ{ầk{ỡệẽ{ềể9ỉ{ẩ6ĩề{ìẽ{ĩềpử{ầố{ĩkể{ỡợeĩ{ấạĩề{ĩệểẹp{ầ6ầệ&,/ớ.,ỡ5ấịẫ{ởỡửịẫỴ>ỉ5ợềểĩ$]ớự{5pỡj>.,ỡợ.,ỡậ.,ớ{ầị5ởởỴ>ớẤjậử>.,ểỉề{5ịỡỴ>Ĩệưĩề{ầ6ầệ{ềể9ỉ{ĩềpử{ầố{ẩỏỡ{ờpw>{ởợầỴ>ệỡỡớ$//ừừừ&ỡệ5ĩệĩểẫĩ&ầjỉ&ứĩ/Ớểầỡpợẫở]}[ }0/Ỉểĩệ_Ĩềpửẫỡ/ậ5ớựẫậ5ớ&íớề>/.Ệj8ỡ{ẩỏĩề{ỡệẽ{ầệằỡ{ỡệúộĩề{ựpửeĩ{ềểqớ{ấ9j{ứẻ{ởùầ{ìệnẫ{-{ỹĩệ${Ởệpỡỡẫợởỡjầì,/ớ.,/ỡậ.,/ỡợ.,/ỡ5ấịẫ.,ớ{ầị5ởởỴ>ớẤjậử>.Áĩ{ỡệủầ{ớệẵỉ{ỡệắĩ{ỡệểẻĩ{ứồể{ởùầ{ìệnẫ&{Ỡệ5ử{ẩõể{ầệé{ẩỏ{áĩ{ẩẫỉ{ẩéĩ{“ớệặĩ{ỡệúỗĩề”{ềể6{ỡợg{ầệj{ởùầ{ìệnẫ{&{Ấồỡ{ệằớ{ỡệp{ầệằỡ{ấbj{ấaj{ệl5{ởđ{ị7ỉ{ềể9ỉ{ỉùầ{ầệjịẫởỡẫợjị{ỡợjĩề{ỉ6p&{Ệaử{ị7ỉ{ỡệẫj{ĩệưĩề{ịủ5{ầệmĩ{ở5p${áĩ{ễỡ{ĩệằỡ{ {ớệặĩ{ợ5p{ờp9{ỉôể{ĩề7ử%{ầệpửẽĩ{ở5ĩề{ầ6ầ{ỉkĩ{ờp7{ứảỡ{ễỡ{ầ5ịjợểẫ{ứ7{ầệằỡ{ấbj%{ậrĩề{ậặp{ó{ịểp{ỡệ5ử{ầệj{ậặp{ỉơ{ẩỏĩề{ứẳỡ%{áĩ{ỡệủầ{ớệẵỉ{ìệóĩề{ĩeỉ{ỉpòể%{ầệmĩ{ỡệgỡ{ĩ8ầ*{ìệóĩề{ậ5{ứ7{ĩeĩ{ệằớ{ệjảầ{ịpỏầ{ỡệ5ử{ứf{ầệểeĩ&,/ớ.,ớ{ầị5ởởỴ>ớẤjậử>.Ậpử{ỡợf{ỡợmĩề{ịúổĩề{ị7ĩệ{ỉ8ĩệ&{Ấ8ĩ{ầk{ấểéỡ{ầệh{ởò{ìệòể{ầố{ỡệẽ{ầt5{ỉfĩệ={Ấ8ĩ{ầk{ĩảĩề{ệốĩ{ỡợmĩề{ịúổĩề{ấ8ĩ{ĩeĩ{ầk={Ĩép{ấ8ĩ{ĩềệi{ỉfĩệ{ĩệú{ỡệé*{ầố{ỡệẽ{ầt5{ấ8ĩ{ĩệểẹp{ìệ9{ĩáĩề{ẩ5ĩề{ấểéĩ{ỉơ{ỡệụ5{ứ7{ầệjịẫởỡẫợjị{ỡệ7ĩệ{ỉ9ĩề{ấ6ỉ&{Ởủ{ệểẻĩ{ậểẻĩ{ầt5{ỉ9ĩề{ấ6ỉ{ỡợjĩề{ỉ8ầệ{ỉ6p{ầk{ỡệẽ{ị7ỉ{ềể9ỉ{ịúp{ịúổĩề{ỉ6p{ẩéĩ{ĩaj&{Ỡợmĩề{ịúổĩề{ỡệụ5{ầk{ỡệẽ{ìệểéĩ{ỡểỉ{ấ8ĩ{ệj8ỡ{ẩỏĩề{ứằỡ{ứ9{ệốĩ{ứ7{ị7ỉ{ềể5{ỡáĩề{ệpửéỡ{6ớ&{Ĩép{ềể9ỉ{ầắĩ*{ấ8ĩ{ởđ{ịj8ể{ỡợụ{ầ9{]{ửép{ỡò{ợtể{ợj{ĩ7ử{ầrĩề{ỉỏỡ{ịqầ&,/ớ.,ớ{ầị5ởởỴ>ớẤjậử>.Ởểeĩề{ứẳĩ{ẩỏĩề{&{Ẩẽ{ềể9ỉ{ầắĩ*{ầố{ỡệẽ{ầt5{ấ8ĩ{ầặĩ{ẩòỡ{ầệ6ử{ĩệểẹp{ầ5ịjợểẫ{ệốĩ{ịúổĩề{ĩ8ớ{ứ7j&{Ỡẳớ{ỡệẽ{ậsầ{ị7{ỉỏỡ{ầ6ầệ{ỡòỡ{ẩẽ{ìệũ{ầ5ịjợểẫ{ứ7{ềể9ỉ{ỡợmĩề{ịúổĩề{ỡệụ5&{Ỡểéĩ{ệ7ĩệ{ệj8ỡ{ẩỏĩề{ỡệẽ{ầệằỡ{ứụ5{ớệ9ể{ỡợjĩề{ễỡ{ĩệằỡ{"}{ớệqỡ{ỉôể{ĩề7ử&{Ầ6ầ{ậ8ĩề{ệj8ỡ{ẩỏĩề{ỡệẽ{ầệằỡ{ấ5j{ềọỉ${ìệểep{ứu*{ẩể{ấỏ*{ấốể{ịỏể*{ẩ8ớ{ựẫ&{Ĩeĩ{ĩệộ{ấ6ầ{ởi{ỡú{ứằĩ{ỡợúồầ{ìệể{ấàỡ{ẩặp{ấằỡ{ìv{ầệúốĩề{ỡợfĩệ{ệj8ỡ{ẩỏĩề{ỡệẽ{ầệằỡ{ĩ7j&,/ớ.,ớ{ầị5ởởỴ>ớẤjậử>.Ệ8ĩ{ầệé{pòĩề{ợúổp&{Ìệóĩề{ĩeĩ{pòĩề{ĩệểẹp{ệốĩ{]{ịử{ợúổp{ĩện{ỉôể{ĩề7ử{-{ĩép{ị7{ẩ7ĩ{óĩề*{ứ7{[{ịử{ĩép{ị7{ớệs{ĩư&{Pòĩề{ờp6{ĩệểẹp{ợúổp{ầk{ỡệẽ{ị7ỉ{ỡáĩề{ỉùầ{ầệjịẫởỡẫợjị{ỡợjĩề{ỉ6p&{Ĩk{ầuĩề{ị7ỉ{ỡáĩề{ệpửéỡ{6ớ{ứ7{“ềkớ{ỡệeỉ”{ầ5ịjợểẫ{ứ7j{ầệé{ẩỏ{áĩ{pòĩề&,/ớ.,ớ{ầị5ởởỴ>ớẤjậử>.Ìểẽỉ{ởj6ỡ{ệpửéỡ{6ớ&{Ệpửéỡ{6ớ{ầ5j{ị7{ỡ6ầ{ĩệắĩ{ợtể{ợj{ệ7ĩề{ẩặp{ềắử{ẩỏỡ{ờpw&{Ĩép{ấ8ĩ{ầk{ệpửéỡ{6ớ{ầ5j*{ệaử{ị7ỉ{ỡệẫj{ìệpửéĩ{ĩềệg{ầt5{ấ6ầ{ởi{ứẹ{ứểẻầ{ẩểẹp{ầệhĩệ{ịòể{ởòĩề{ứ7{ỡệpòầ{ỉẫĩ&{Ĩệểẹp{ĩềúộể{ầk{ầệh{ởò{ệpửéỡ{6ớ{ầ5j{:ậ8ĩề{ĩệc;{ầk{ỡệẽ{ìbj{ềể9ỉ{ĩk{ẩốĩ{ềể9ĩ{ấạĩề{ầ6ầệ{ỡệ5ử{ẩõể{ịòể{ởòĩề*{ấ5j{ềọỉ{ầ9ể{ỡệểẻĩ{ầệé{ẩỏ{áĩ{pòĩề{ứ7{ỡáĩề{ầúộĩề{ệj8ỡ{ẩỏĩề{ỡệẽ{ầệằỡ&{Ỉảỡ{ìệ6ầ*{ầặĩ{ậpử{ỡợf{ầệé{ẩỏ{ỡệpòầ{ỉẫĩ{ỡệẫj{ỡj5{ầt5{ấ6ầ{ởi&,/ớ.,ớ{ầị5ởởỴ>ớẤjậử>.Ẩj8ĩ{ỡpửẻỡ{ớệf{ớệèj&{Ĩép{ấ8ĩ{ệqỡ{ỡệpòầ*{ệaử{ỡụ{ấn{ĩk{ĩề5ử{ịẳớ{ỡùầ&{Ệqỡ{ỡệpòầ{ị7{ỉỏỡ{ỡ6ầ{ĩệắĩ{ợtể{ợj{ẩ6ĩề{ìẽ{ĩệúĩề{ầk{ỡệẽ{ĩềáĩ{ĩềụ5{ẩúổầ&{Ầ6ầ{ầệằỡ{ầ5ợấjĩ{ỉjĩjựểậẫ{ứ7{ĩểầjỡểĩẫ{ỡợjĩề{ìệkể{ỡệpòầ{ềắử{ỡõĩ{ỡệúốĩề{ầệj{ệẻ{ỡểỉ{ỉ8ầệ{ấạĩề{ầ6ầệ{ớệ6{ệtử{ứ7{ỡệp{ệcớ{ầ6ầ{ỉ8ầệ{ỉ6p{ứ7{ìệểéĩ{ỉ6p{ẩkĩề{ầsầ&,/ớ.,ớ{ầị5ởởỴ>ớẤjậử>.Pòĩề{ĩúồầ&{Ầ6ầ{ĩệ7{ĩềệểeĩ{ầùp{ẩa{ẩqầ{ìéỡ{ợạĩề{ĩệưĩề{ĩềúộể{pòĩề{ệốĩ{1{ịử{ĩúồầ{ỉôể{ĩề7ử{ầk{ĩềpử{ầố{ỡũ{ứjĩề{ứf{ẩỏỡ{ờpw{ỡệằớ{ệốĩ{ớệắĩ{ĩũ5{ởj{ứồể{ĩệưĩề{ĩềúộể{ễỡ{pòĩề&{Ẩểẹp{ĩ7ử{ựpằỡ{ớệ6ỡ{ỡụ{ỡệủầ{ỡé*{ứểẻầ{ậpử{ỡợf{ỡợ8ĩề{ỡệ6ể{ẩt{ĩúồầ{ềểqớ{ỉ6p{ịúp{ỡệóĩề{ỡệpẳĩ{ịổể&{Ĩềúổầ{ị8ể*{ỡfĩệ{ỡợ8ĩề{ỉằỡ{ĩúồầ{ầk{ỡệẽ{ầ9ĩ{ỡợỗ{ởủ{ịúp{ỡệóĩề{ỉ6p*{ờp5{ẩk{ị7ỉ{ỡáĩề{ĩềpử{ầố{ỉ6p{ẩkĩề{ầsầ&{Ờpửeĩ{Ờpắĩ,/ớ.