Nấm rơm hỗ trợ trị chứng rối loạnchuyển hóa
Cập nhật: 03:12 09/06/2010 GMT+7
Nấm rơm.(SK&ĐS) - Nấm rơm, rạ là loại khá quen thuộc ở mọi vùng nước ta, là loại lành không độc, lại bổ dưỡng nên được sử dụng làm thực phẩm phổ biến trên mọi miền nước ta, nhất là các vùng đồng bằng.Phân tích thành phần dinh dưỡng cho thấy: trong 100g nấm rơm khô thấy chủ yếu là đạm 21 - 37g, chất béo chiếm 2,1 - 4,6g, chất bột đường 9,9g, chất xơ 21g cùng nhiều yếu tố vi lượng như Ca, Fe, P và các vitamine A, B1, B2, C, D, PP... Thành phần đạm có trong nấm rơm chứa đủ các loại acide amine ...
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