Nấm rơm hỗ trợ trị chứng rối loạnchuyển hóa
Cập nhật: 03:12 09/06/2010 GMT+7
Nấm rơm.(SK&ĐS) - Nấm rơm, rạ là loại khá quen thuộc ở mọi vùng nước ta, là loại lành không độc, lại bổ dưỡng nên được sử dụng làm thực phẩm phổ biến trên mọi miền nước ta, nhất là các vùng đồng bằng.Phân tích thành phần dinh dưỡng cho thấy: trong 100g nấm rơm khô thấy chủ yếu là đạm 21 - 37g, chất béo chiếm 2,1 - 4,6g, chất bột đường 9,9g, chất xơ 21g cùng nhiều yếu tố vi lượng như Ca, Fe, P và các vitamine A, B1, B2, C, D, PP... Thành phần đạm có trong nấm rơm chứa đủ các loại acide amine ...
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