Thực phẩm làm êm bụng mùa tiệc tùng
(TNO) - Mùa tiệc tùng bắt đầu, đồng nghĩa với việc bạn sẽ nạp một lượng lớn thức ăn. Những thực phẩm sau có thể giúp hệ tiêu hóa hoạt động tốt hơn, làm thức ăn mau tiêu, từ đó giảm nguy cơ bị "bụng bia".
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