Tạo thói quen tốt trong bữa ăn mùa dịch
QTO - Từ bỏ thói quen ăn uống chung, nên ăn chín, uống sôi, nấu ăn tại nhà cho bữa cơm nhiều dinh dưỡng hơn… là việc làm được các chuyên gia khuyến cáo để các gia đình chú trọng nâng cao sức khỏe, tránh được nhiều nguy cơ lây bệnh, nhất là qua đường ăn uống trong tình hình COVID-19 đang trở lại và có diễn biến phức tạp, khó lường như hiện nay.
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