Bí quyết giữ sức khỏe mùa thi
Cập nhật: 03:58 13/06/2010 GMT+7
(SK&ĐS) - Trong cái nóng nực mùa hè đang ở đỉnh điểm, các em học sinh phổ thông trung học lại đang đối mặt với kỳ thi đại học, cao đẳng và trung học chuyên nghiệp quyết định tương lai về sau và cả một bầu không khí cuồng nhiệt của World cup đang bao trùm lên hành tinh dội đến tận từng nhà, từng người… khiến mấy cô cậu hâm mộ môn thể thao “vua” này thêm khổ sở đứng ngồi không yên. Có bí quyết nào để học tốt, thi tốt?
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