Ăn gì đem lại vẻ đẹp cho da
Cập nhật: 09:03 30/10/2014 GMT+7
(TNO) - Có rất nhiều loại thực phẩm không chỉ ngon, bổ dưỡng mà còn có tác dụng đem lại vẻ đẹp cho da.
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