Lợi ích tuyệt vời từ trái vả
Cập nhật: 12:29 29/12/2014 GMT+7
(TNO) - Không chỉ làm phong phú cho các món ăn, trái vả còn được biết đến với nhiều lợi ích không ngờ đối với sức khỏe.
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