Thực phẩm làm sạch răng
Cập nhật: 06:33 07/08/2012 GMT+7
(TNO) - Theo báo The Times of India dẫn nguồn từ các chuyên gia Ấn Độ, nha sĩ thẩm mỹ, tiến sĩ Karishma Jaradi cho biết ăn táo tốt cho nướu (lợi) và răng. Bằng cách ăn táo thay cho thức ăn vặt chứa đường, bạn có thể giảm được lượng đường tiêu thụ, qua đó giúp răng vững chắc.
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