Thực phẩm giúp tăng cơ bắp
Cập nhật: 07:05 26/07/2013 GMT+7
(TNO) - Không chỉ riêng các vận động viên mới cần duy trì khối cơ bắp, mà những người bước vào tuổi trung niên cũng cần gìn giữ cơ bắp của mình.
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