Thực phẩm giúp tăng cơ bắp
(TNO) - Không chỉ riêng các vận động viên mới cần duy trì khối cơ bắp, mà những người bước vào tuổi trung niên cũng cần gìn giữ cơ bắp của mình.
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reG7injhurzDs8OAeOG6oMOtUsOt4bqgxanhuqDDrXLDg8Ot4bq8d+G7scOtQcaw4bq8w613Q0XDreG7iuG6qnjDreG6oHd44bupw4rDrcOB4bqi4buPeMOt4bq4w7PDisOtcsO1eMOtQXfDsnLDrXThu7HDrXLDg8Ot4bq8d+G7scOtQXlyd8Otd+G6ouG7j+G6vMOt4buK4buf4bqgw6104bqk4bqgduG6veG7hy9F4buD4buHRcOtcsOBw7PhurrhurrhuqtpRVHhuqJzSmnhu4N74bq8w61yd8OK4bqy4bqgdsOtdOG6sMOpw63huqB3eOG7qcOKw63hu4p44bq8w7PDgHjhuqDDrVLhurvDreG6vHfhu43huqB3w61Fd+G7o+G6oMOtcnfhurThuqB2w63hurLDrcSoSsOtd8ODw7PDreG6vHfDs8OAw612eMOzw63hu4rhu43huqLDrcOJw4rDssOt4bq84bq4w73huqB3w63DgeG7jcOAw63DgeG7jeG6oHfDreG6vOG6puG6oMOt4bq8d0bhuqjhuqB2w61y4bqow61x4buTRcOtQXd4w63huqB24buR4bqgw61yd+G7leG6oMOt4bq6ScOtRXfDssOtd+G6ouG7j3jDrXLhu4LDs8OtduG6tHLDreG6vEnDrXPhuqLhur3DrXvhurzDrXJ3w4rhurLhuqB2w6104bqww61yd0fDs8OtbMOsY8Ot4buKeOG6vMOzw4B44bqgw61S4bq7w63huqB3eOG7qcOKw6134bqo4bqgw63huqrhurzDrXJ3w4rhurLhuqB2w63EqMOz4bqgd+G6veG7hy9F4buD4buHRcOtcsOBw7PhurrhurrhuqtpRVHhuqJzSmnhu4NAeOG7iHjDqcOt4buKeOG6vMOzw4B44bqgw61Sw61yw4PDreG7isOzeMOt4bq84bq4xILDreG6vHd4xrDhurzDrUrGsMOKw63hu4rhuqp4w63DicOKw7LDreG6vOG6uMO94bqgd8Otd8O94bqgd8Ot4bq8d+G7jeG6oHfDrXLhuqLDgcOBw7N2deG6oOG6u8Ot4bq8d+G7jeG6oHfDrUV34buj4bqgw63hurx3w7PDgMOtdnjDs8Ot4buK4buN4bqiw63hu4p44burcsOtdsO94bqgw612eMOMw63hurpHcsOtQXfhurB1w63DgeG7jeG6oHfDrcOA4buP4bqgd8OtcnfhuqLDrXLhuqjDrXHhu5NFw63hu4rhu43DrUF34bqqReG6vcOtPXjhuqB3w60ww4rhu5vhuqDhu4cvReG7gw==