Thực phẩm bổ sung vitamin D
(TNO) - Bổ sung vitamin D là cần thiết cho xương vững chắc. Một số nghiên cứu gần đây cho thấy, vitamin D còn đem lại lợi ích khác cho sức khỏe khi ngừa cảm lạnh và chống trầm cảm, theo báo The Times of India.
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