Chế độ ăn bảo vệ mắt khi về già
Cập nhật: 06:10 12/10/2015 GMT+7
(TT) - Một chế độ ăn giàu carotenoid có thể giúp giảm được nguy cơ bị chứng thoái hóa điểm vàng (AMD). Đây là một bệnh mắt phổ biến liên quan đến tuổi già, ở mức độ nhẹ làm giảm thị lực trung tâm hoặc ở mức độ nặng hơn là gây mù lòa.
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