Ăn cá, thịt ngừa suy giảm chức năng
(TNO) - Nghiên cứu ở Nhật cho thấy một chế độ dinh dưỡng giàu chất đạm động vật như cá, thịt có thể giúp ngừa suy giảm chức năng ở người già.
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