Làm sạch hệ thống bạch huyết bằng thói quen tốt
Cập nhật: 08:05 09/01/2015 GMT+7
(TNO) - Nếu bạn thực sự mệt mỏi, có lẽ hệ thống bạch huyết đã ngừng làm việc hoặc làm việc quá chậm chạp.
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