Giảm cân, ngừa tiểu đường nhờ nho
(TNO) - Trẻ ăn vặt bằng nho tươi, nho khô thường ăn ít calo hơn sau đó, nhưng những ai ăn vặt bằng bánh, khoai tây chiên lại nạp nhiều calo hơn.
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