Ăn uống gì để “yêu” khỏe?
Cập nhật: 09:06 28/01/2013 GMT+7
(TNO) - Nam hay nữ đều có thể rơi vào hai thái cực trái ngược nhau là suy giảm tình dục và rối loạn sinh lý tình dục là “cương” và “nhu”. Biết cách ăn uống sẽ giúp bạn cân bằng tình dục
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