5 món ăn giúp “tinh binh” khỏe mạnh
(SK&ĐS) - Nhiều cặp vợ chồng  yêu nhau nồng thắm, chồng vẫn “làm nghĩa vụ” đầy đủ nhưng vợ vẫn không thụ thai, đến bác sĩ mới biết là do tinh trùng yếu và ít.  Y học cổ truyền cho rằng, số lượng tinh trùng, khả năng hoạt động liên hệ mật thiết với thận. Khi thận khí suy nhược, hoạt động của tinh trùng sẽ bị ảnh hưởng (lượng tinh dịch ít hoặc tổng số tinh trùng thấp dưới mức bình thường). Đối với những trường hợp này, chế độ ăn là rất quan trọng. Bạn có thể tham khảo một số món ăn theo từng ...
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