Chống đầy hơi kéo dài
(TNO) -  Đầy hơi thường xuyên sẽ ảnh hưởng đến chất lượng cuộc sống của bạn. Để giữ bụng “xẹp” mỗi ngày, bạn có thể thực hiện theo những lời khuyên sau của các chuyên gia sức khỏe, được đăng trên fitnessmagazine.com.
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