GMT+7
Khỏe đẹp nhờ thực phẩm
(TNO) - Có nhiều thực phẩm giúp tăng sức sống cho làn da, duy trì sự tươi trẻ, đó là khẳng định của các chuyên gia dinh dưỡng.
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