Giá: bổ dưỡng hơn đậu
TTO - Hạt đậu xanh với thành phần dinh dưỡng trung bình trong 100 gam có 12,4 gam nước, 53,1 gam đường bột, 23,4 gam chất đạm, 2,4 gam chất béo, 4,7 gam chất xơ, nhiều chất vi lượng như canxi, phospho, sắt... và các vitamin A, B1, B2, C, PP…
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