Ngăn ngừa nguy cơ khi người bệnh đái tháo đường tập luyện
Cập nhật: 10:47 07/11/2009 GMT+7
Để tránh các nguy cơ trên, các BN cần tuân thủ đầy đủ các hướng dẫn sau:
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/Hl