Người bị sỏi mật nên ăn gì?
(SK&ĐS) - Sỏi mật là một trong những bệnh lý túi mật thường gặp nhất và đang có xu hướng gia tăng. Nguyên nhân chủ yếu có liên quan đến rối loạn chuyển hoá cholesterol và nhiễm khuẩn. Bởi vậy, trong ăn uống cần chú ý lựa chọn và kiêng kỵ thực phẩm một cách khôn ngoan và hợp lý.
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