Thực phẩm giảm tác hại của nắng
(TNO) - Quả cherry: Đây là nguồn phong phú chất chống ô xy hóa melatonin. Chất melatonin bảo vệ da chống lại tia cực tím. Các nhà khoa học phát hiện ra rằng chất dinh dưỡng này cũng giúp phục hồi da bị rám nắng, vì nó kích thích tăng trưởng tế bào da mới. Quả cherry cũng chứa nhiều vitamin C, cần thiết để tái tạo collagen. Đây là chất tự nhiên bảo vệ da và ngừa nếp nhăn.
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