Măng tây
(TNO) - Măng tây được chia thành 2 loại xanh và trắng. Chúng ta có thể tìm thấy mangan, magnesium, sélenium, vitamin B1, B2, B3, B6, B9, C, A, E..., tóm lại là rất nhiều thành phần kháng ô xy hóa quan trọng trong đọt măng tây.
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