Măng tây
(TNO) - Măng tây được chia thành 2 loại xanh và trắng. Chúng ta có thể tìm thấy mangan, magnesium, sélenium, vitamin B1, B2, B3, B6, B9, C, A, E..., tóm lại là rất nhiều thành phần kháng ô xy hóa quan trọng trong đọt măng tây.
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