Măng tây
(TNO) - Măng tây được chia thành 2 loại xanh và trắng. Chúng ta có thể tìm thấy mangan, magnesium, sélenium, vitamin B1, B2, B3, B6, B9, C, A, E..., tóm lại là rất nhiều thành phần kháng ô xy hóa quan trọng trong đọt măng tây.
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