Những thói quen xấu “đánh cắp” năng lượng
Cập nhật: 00:34 09/07/2014 GMT+7
(TNO) - Thiếu ngủ không phải là điều duy nhất khiến cơ thể rơi vào tình trạng mệt mỏi, mà chính một số thói quen hằng ngày là nguyên nhân làm cạn kiệt năng lượng thể chất lẫn tinh thần. Msn đã liệt kê ra một số thói quen xấu khiến bạn luôn cảm thấy thiếu sức sống.
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