Quy tắc vàng giúp nhớ lâu
Cập nhật: 11:07 28/07/2013 GMT+7
(TNO) - Ngày càng có nhiều bằng chứng khoa học cho thấy một chế độ ăn uống tốt và thường xuyên tập thể dục có thể giúp giảm hơn 50% nguy cơ mất trí nhớ, tờ Daily Express (Anh) đưa tin.
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