Tránh đầy hơi và dư a xít
(TNO) - Thực hiện theo những hướng dẫn sau của các chuyên gia sức khỏe Ấn Độ đăng trên healthmeup.com có thể giúp bạn tránh bị đầy hơi và dư a xít.
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