Vitamin D và việc phòng chống cúm
Cập nhật: 13:42 06/10/2010 GMT+7
(SK&ĐS) - Chức năng sinh học chính của viamin D là duy trì nồng độ calci và phospho bình thường trong huyết tương bằng tăng hiệu quả hấp thu các chất khoáng từ khẩu phần ăn, ở ruột non và tăng huy động calci và phospho từ xương vào máu... Gần đây, một số nước còn bổ sung vitamin D nhằm đảm bảo sự phát triển cho trẻ và khuyến khích dùng vitamin D phòng chống cúm, nhiễm khuẩn hô hấp.
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