Thực phẩm giúp giảm acid uric máu
(SK&ĐS) - Trong những năm gần đây, cùng với các bệnh lý rối loạn chuyển hóa, số lượng những người có acid uric máu cao ngày một gia tăng. Một trong những biện pháp quan trọng để phòng chống bệnh này là dùng những thực phẩm thích hợp để tăng cường đào thải acid uric qua đường tiết niệu. Xin giới thiệu để bạn đọc tham khảo áp dụng.
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