Khoai từ - món ăn cho người tiểu đường, huyết áp...
(SK&ĐS) - Trong số khoai còn ít được đề cập là khoai từ (củ từ), củ từ lông (có loại ít hoặc nhiều lông). Tên Hán là thổ noãn, thổ vu. Tên khoa học là Dioscorea esculenta (Lour) Burk. Họ củ nâu (dioscoreaceae). Loại có gai (var spinosa) có ở Phú Quốc. Loại không gai (var fasiculata) mọc ở nhiều nơi trên đất nước. Ngoài ra còn có củ từ nước (Dioscorea Pierrel) mọc ở các tỉnh miền Đông Nam bộ, cũng ăn được.
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