Ăn gì để có mái tóc đẹp?
Cập nhật: 08:45 28/11/2010 GMT+7
Món nộm rau sam: Rau sam non tươi 500g, xì dầu, tỏi nhánh, dầu vừng vừa đủ. Rau sam bỏ rễ, cọng già, rửa sạch. Sau đó chần nước sôi, thay nước nhiều lần cho hết chất dính, cắt thành đoạn cho vào đĩa. Tỏi giã thật nhuyễn đặt lên trên rau sam rồi trộn với xì dầu vừng là được.
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