Làm trắng da bằng thực phẩm
Cập nhật: 10:03 24/09/2010 GMT+7
(SK&ĐS) - Thường ngày, do sự tác động của ánh nắng mặt trời, hóa chất ô nhiễm môi trường... đã làm da bị lão hóa, ảnh hưởng đến vẻ đẹp của da. Do đó, sự mong muốn làm sao cho da được trắng trẻo, nhất là chị em, là điều chính đáng. Trong thực tế đời sống thường nhật đã có nhiều cách, song để an toàn hiệu quả hơn, xin giới thiệu vài cách làm trắng đẹp da từ những loại thực phẩm thông thường, dễ kiếm.
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