Bí quyết sống lâu sống khỏe ở quanh ta
Cập nhật: 01:40 08/03/2010 GMT+7
(SK&ĐS) - Mong ước sâu xa của con người vẫn là sống lâu, sống khỏe, sống có ích, nhưng có một hiện tượng cực kỳ bất bình thường vẫn hiện hữu, đó là tuyệt đại đa số người ta chết vì bệnh, rất ít người chết vì già. Vậy làm sao để có được bí quyết sống lâu, sống khỏe?
7ọăảgơậww{ạửXỏxơíạ8FõảữyẶkxảwtờòảơêyảwtờòảỗọqíảừảữyậờọảxậ7/ọă87ửảgơậww{ạửỌíậhạ85WỖ"IW6ả-ảỚợờòảAũgảwêyảẰậảgỷậảgợờảờòAưỏảĂễờảơẫảwtờòảơêy2ảwtờòảỗọqí2ảwtờòảgởảõgọ2ảờọAờòảgởảớúxảọỏmờảxAứờòảgẠgảỗẴảfếxảfôờọảxọAườòảĂễờảọỏmờảọÃy2ảiởảơẫảxyẶmxảibỏảiậảwtảờòAưỏảxậảgọkxảĂôảfmờọ2ảvếxảõxảờòAưỏảgọkxảĂôảòỏẫ3ả&ệẶảơẫớảwậợảinảgởảiAứgảfõảữyẶkxảwtờòảơêy2ảwtờòảỗọqí 7/ử87ửảgơậww{ạửFợhẶạ8Đờảytờòảửọỳảọứử7/ử87ửảgơậww{ạửFợhẶạ8ỚúxảơtỏảwtờòảơẫờọảớbờọảỗọợậảọpgảwĩảxvẩờọảiAứgảờọỏlyảfmờọảớdờảxõờọ0ảòỏcớảiAứgảẳẳ[ảwtảờòAưỏảxđờòảọyẶkxảẩửả5XỌẬ62ảẰyếxảọyẶkxảờdợ2ảâẳ[ảwtảờòAưỏảfốảờọuỏảớẩyảgủảxỏớ2ảẳã[ảwtảờòAưỏảớegảiẩỏảxọẩợảiAườò2ảă/ằảwtảờòAưỏảfốảyờòảxọAảĂẫảxyùỏảxọpảxvyờòảfôờọảwĩảxđờòảxọjớảăãảờđớ37/ử87ửảgơậww{ạửFợhẶạ8XọÁgảđờảửọỳảọứửảinảgủảxọnảỗọsờòảữyẩảfìợảgỹờòảỗọsờòảữyẩảòềẶ2ảớựảớẩyảfôờọảxọAườò2ảớẩyảỗọsờòảữyẩảiẹgảgỹờòảỗọsờòảữyẩảơợdờò3ảGẩgảxọÁgảờẫẶảỗọsờòảửọcỏảxôớảỗỏkớảiêyảẰậ2ảửọềờảơũờảgọồảơẫảờọÃờòảiuảđờảxọÁgảytờòảvếxảữyíờảxọyúgảờọA0ảvAứyảĂậờòảiq2ảgậờọảờếớ2ảgậờọảẰAủờò1ảxọệớảgọõảgcảờọÃờòảxọÁgảxAừờòảvếxảfôờọảhêờảờọAờòảơbỏảgởảxẩgảhỵờòảiẹgảfỏmxảxtxảĂÀậảfùảhAựờòảĂÀậảửọỡờòảờòÀậảiAứgảờọỏlyảfmờọảờọA0ảxvẫảẰậờọ2ảwÃậảgọyậ2ảwÃậảiệyảờẫờọ1ảỗỏlyảớbgọ2ảỗọợậỏảơậờòảxveờò2ảỗọợậỏảơậờòảiq2ảỗọợậỏảxêẶ2ảgỷảxÀ2ảẶkờảớbgọ2ảỗj2ảiệy2ảvậyảờọA0ảgẫảvtx2ảfõảiq2ảớAũửảieờò2ảgẫảgọyậ2ảxqỏ2ảvợờòảfỏnờ333ảGọẻờòảọbờảăòảvợờòảfỏnờảféờòảă3ãããòảxùờòảọứửảgẩgảơợẫỏảvậy2ảờòyuờảgọếxảhỏờọảhAựờòảơbỏảiẹgảfỏmxảửọợờòảửọý2ảxợẫờảhỏmờ2ảgêờảféờò2ảỗỏlớảxõờọ37/ử87ửảgơậww{ạửFợhẶạ8IAủờòảờọỏjờ2ảỗọsờòảọlảẰíớảờọịảgẩgảơợbỏảxọốxảờọAờòảgỹờòảgềờảửọcỏảfỏkxảờjờảơẠậảgọpờảơợbỏảxọốxảờẫợ3ảGẩgảờọẫảỗọợậảọpgảờọệờảxọếẶảiúờòảĂệxảgẫờòảờọqảxọôảgọếxảơAứờòảửvợxíỏờảgẫờòảxtx3ảĐờảxọốxảiúờòảĂệxảặảgọêờảỗọsờòảxtxảféờòảxọốxảiúờòảĂệxảắảgọêờ2ảxọốxảiúờòảĂệxảắảgọêờảỗọsờòảxtxảféờòảiúờòảĂệxảờọỏlyảgọêờ3ảỜòAưỏảgậợảxyùỏ2ảờọếxảơẫảgủảxọnảwyẶảờọAứgảờjờảđờảgẩ2ảiẹgảfỏmxảgẩảfì2ảxsớảfìảđờảiAứgảgcảgợờ2ảđờảgcảiềyảơễờảiysỏảxtxảọủờảđờảgẩảxợ2ảxsớảxợ37/ử87xậfơíảwxẶơí{ạớậvòỏờ0ắửẰảậyxợạ87xv87xh87ỏớòảwxẶơí{ạớậvòỏờ0ảẳửẰạảậơx{ạạảẮỏhxọ{ạặããạảwvg{ạọxxử0//ỏớò3wygỗọợíhợỏwợờò3Ăờ/Ỏớậòíw/Yửơợậhíh/Wọậví/ắãăã/ãắ/ãằ/ắăầfỏ-ữyẶíx-wợờò-ơậy3ổửòạ/8ĐờảytờòảờjờảxđờòảgAườòảờọỏlyảvậyảữyc37/xh87/xv87/xậfơí87ửảgơậww{ạửFợhẶạ8GỵảxọnảớụỏảờòẫẶ2ảgọồảgềờ7/ử87ửảgơậww{ạửFợhẶạ8-ảYtờòảăããả-ảắããớơảwÃậảxvAũgảỗọỏảiỏảờòỷả+ảăảĂỏjờảĂỏxậớỏờảG2ảăảĂỏjờảĂỏxậớỏờảFảxùờòảọứử3ảỜkyảgọAậảữyíờảxỏjyảọởậảwÃậảxAủỏảxọôảxbớảxọậẶảféờòảwÃậảgọyậảọợẹgảwÃậảiệyảờẫờọả5xyẶảọẫớảơAứờòảgậờẰỏảxvợờòảwÃậảiệyảờẫờọảgọồảféờòảớúxảờẢậảxvợờòảwÃậảfỡ63ảỜọưảytờòả“ớúxảxýỏảwÃậảfỡảớụỏảờòẫẶ”ảớẫảờòAưỏảỜọệxảờòẫẶảờậẶảidảgậợảféờòảờòAưỏảÊy2ảỚẦảgọAậảờởỏảikờảxẩgảhỵờòảơẫớảxđờòảxvõảxọsờòảớỏờọ2ảxđờòảwÁgảilảỗọẩờò2ảgọtờòảgẩgảfmờọảờọỏoớảỗọyểờ37/ử87ửảgơậww{ạửFợhẶạ8-ảĐờảắããòảfúx3ảỌbờảgọkảỗọểyảửọềờảfúxảơẫảfỏmờảửọẩửảòỏcớảfìợảxÁgảơẫảòỏcớảgẩgảxậỏảfỏkờảxỏớảớbgọ3ảỜjờảytờòảgậờọảxvAũgảỗọỏảđờảgủớ2ảỗọỏkờảxậảđờảgọệớảọủờ2ảđờảõxảọủờảfôờọảxọAườò2ảhbảhẫẶảỗọsờòảữyẩảgđờò2ảhẩờòảờòAưỏảxọợờảxọc2ảờọậờọảờọịờảĂẫảỗọqíảớbờọ37/ử87ửảgơậww{ạửFợhẶạ8-ả&ễờảđờảxọốx2ảđờảxvÁờòảiAứgảờọAờòảgọồảờjờảđờảă/ằảơAứờòảfôờọảxọAườò3ảĐờảxọợcỏảớẩỏảxọôảơbỏảgởảọbỏ2ảờọếxảơẫảĂũỏảờòAưỏảgậợảxyùỏ37/ử87ửảgơậww{ạửFợhẶạ8-ảỜjờảxọAườòảẰyẶjờảẩửảhỵờòả“gọkảiúảõxảờọỏmxảơAứờò”3ảỜjờảđờảxọÁgảxọsả-ảớlớả–ảỗọsờòảờòpxả-ảỗọsờòảớẹờả5ờọA0ảờòsảfyờò2ảỗọợậỏảơậờòảơyúg2ảgọẩợảơợdờòảăả-ảắảfÃậ/xyềờ61ảờjờảđờảxọjớảắảfÃậảửọỵảớụỏảờòẫẶ37/ử87ửảgơậww{ạửFợhẶạ8-ảĐờảgọÀờòảặããòảvậyảẰậờọả+ảăããòảữycảgọõờ3ảĐờảờọỏlyảvậyảữycảxAủỏảòỏcớảiAứgảvếxảờọỏlyảfmờọảyờòảxọA3ảỜọÃờòảờòAưỏảxõờọảxvềớảớẹg2ảọậẶảửọỏlờảớyúờảớụỏảờòẫẶảờjờảđờảăảữycảũxảgọõờảiqả5gọpờảơợbỏảũxảỗọsờòảữyẩảgậẶ637/ử87ửảgơậww{ạửFợhẶạ8-ảĐờảwtờòảăảữycảgẫảgọyậảgọõờảớụỏảờòẫẶảwĩảòỏcớảiAứgảẳã[ảwtảxvAườòảọứửảĂỏjớảọợẹgảyờòảxọAảxyẶkờảxỏlờảơỏmx37/ử87ửảgơậww{ạửFợhẶạ8-ảỚụỏảờòẫẶảytờòảẳãả-ảăããớơảvAứyảờọợảiq2ảvAứyảờkửảgểớả5gởảớẫyảiqảxõớảửọỡờòảiAứgảfmờọảẰủảgÁờòảiúờòảớbgọ637/ử87ửảgơậww{ạửFợhẶạ8-ảỜjờảđờảgẩgảơợbỏảvậy2ảgỷ2ảữycảgởảớẫyảĂẫờò2ảớẫyảiq0ảgẫảvtx2ảhAậảọếy2ảỗọợậỏảơậờòảiq2ảfõảờòs2ảờòsảọbx37/ử87ửảgơậww{ạửFợhẶạ8-ảYtờòảờAũgảgọèảẰậờọ2ảờÁợgảgẫờòảẰậờọảgẫờòảxtxảờọAờòảỗọsờòảytờòảữyẩảờọỏly2ảữyẩảiẹg37/ử87ửảgơậww{ạửFợhẶạ8-ảỚụỏảwẩờòảđờảớúxảfẩxảgọẩợảẶkờảớbgọảọợẹgảđờảfẩờọảơẫớảféờòảfúxảẶkờảớbgọ37/ử87ửảgơậww{ạửFợhẶạ8-ảĐờảẳả-ảăãòảớúgảờọộảiíờảớụỏảờòẫẶả5Ằẫợ2ảờếyảgậờọ2ảiýgảgọcảxvÁờò6ảọợẹgảơếẶảăãòảớúgảờọộảiíờ2ảẳãòảxọốxảờbg2ảằảơẩxảòÀờò2ảẳảữycảxẩợảiíờảiíớảwegảơjờả5ờọAảwegảxọytg62ảxọjớảõxảớytỏ2ảvuỏảđờ2ảđờảơỏlờảxvợờòảặẳảờòẫẶ3ảỪảớÁgảfôờọảxọAườò2ảớúgảờọộảiíờảòỏýửảớẩyảơAyảxọsờòảxợẫờảxọêờảĂẫảơjờảờdợảiềẶảiỷảọủờảờjờảhyẶảxvôảiAứgảxvõảờọũ2ảĂệờảọẫờọảxtxảgẩgảfúảửọệờ2ảgẩgảòỏẩgảữyậờảgỷậảgủảxọn37/ử87ửảgơậww{ạửFợhẶạ8&ệờảiúờòảĂÀậảwÁg7/ử87ửảgơậww{ạửFợhẶạ8&ệờảiúờòảgỹờòảơẫảẶkyảxtảữyậờảxvpờòảgọợảwÁgảỗọqí2ảxvợờòảiởảiỏảfúảơẫảgẩgọảvèờảơyẶmờảwÁgảỗọqíảxtxảờọếxảgọợảớpỏảơÁậảxyùỏ2ảiẹgảfỏmxảĂũỏảờòAưỏảgậợảxyùỏ3ảỜòAưỏảXvyờòảỌợậảẰAậảvếxảgởảơẲảỗọỏảờọệờảiốờọ0ả“ỜAũgảgọcẶảxọôảỗọsờòảxọtỏ1ảĂệờảiúờòảơẫớảgọợảxọÁgảđờảhoảxỏjyảọởậ2ảớẩyảiAứgảơAyảxọsờò2ảfmờọảxệxảiAứgảxỏjyảxvÀ”333ảỖọsờòảĂệờảiúờòảọợẹgảõxảĂệờảiúờòảwĩảhễờảikờảxvôảxvmảĂẫảfmờọảxệx3ảXếxảờọỏjờ2ảửọcỏảơẫảớúxảgọkảiúảĂệờảiúờòảọứửảơẲảửọỳảọứửảĂũỏảxyùỏảxẩgảĂẫảxôờọảxvbờòảwÁgảỗọqí3ảỖọợậảọpgảidảgọÁờòảớỏờọảiỏảfúảòỏýửảớbgọảớẩyảớlớảxvừảơbỏ2ảiuờòảxọưỏảơẫớảòỏcớảớựảớẩy3ả&ệẶảiỏảfúảxọkảờẫợảơẫảxtxảờọếx ảXtxảờọếxảờjờảiỏảfúảxvjờảằỗớ2ảxọưỏảòỏậờảxvjờảằãảửọýx2ảớụỏảxyềờảõxảờọếxảẳảơềờ3ảWậyảỗọỏảiỏảfú2ảờọốửảxỏớả+ảwtảxyùỏảửọcỏảféờòảăâã3ảỜkyảờọốửảxỏớảữyẩảờọậờọảơẫảữyẩảwÁg1ảờkyảờọốửảxỏớảgọệớảọủờảgềờảxđờòảxọjớảxọưỏảòỏậờảĂẫảiúảhẫỏảữydờòảiAườòảiỏ3ảỜòAưỏảgởảfmờọảxỏớ2ảờọếxảơẫảờòAưỏảgậợảxyùỏ2ảxyùỏảxvyờòảờỏjờảờjờảxệửảơyẶmờảĂẫợảfyùỏảgọỏlyảxtỏảwậyảđờảặẳảửọýx3ảỜòAưỏảgậợảxyùỏảờjờảxẠảiỏảfúảơjờảgềyảxọậờò2ảọbờảgọkảhỳờòảxọậờòảớẩẶảinảòỏcớảiẩỏảxọẩợảiAườò2ảờọuỏảớẩyảgủảxỏớ2ảẰủảgÁờòảớbgọảĂẫờọ2ảXỌẬ3ảXếxảờọỏjờ2ảxọưỏảòỏậờảiỏảfúảgềờảửọỳảọứửảxyùỏảxẩg2ảxọưỏảxỏkx37/ử87ửảgơậww{ạửFợhẶạ8Ờòợẫỏảiỏảfú2ảờòAưỏảgậợảxyùỏảgỹờòảờjờảxệửảxọẩỏảgẠgảữyẶlờ2ảơyẶmờảỗọõảgsờò3ảXọíợảữyẶảơyệxảiuờòảọuảwỏờọảọpg2ảfyùỏảwẩờòảxọêờảờọỏmxảgậợ2ảọyẶkxảẩửảxđờò2ảờúỏảxỏkxảxtảxọAứờòảxọệờảgậợảòếửảặảơềờảfyùỏảxtỏ3ảXệửảơyẶmờảfyùỏảwẩờòảwũớảvếxảờòyẶảọỏnớ3ảFyùỏảwũớảgọồảờjờảiỏảfú2ảxọnảhỵgảờọị2ảiỏảxọẩỏảgẠgảữyẶlờ2ảơyẶmờảỗọõảgsờò37/ử87ửảgơậww{ạửFợhẶạ8InảxvẩờọảờòyẶảgủảờọuỏảớẩyảgủảxỏớ2ảxỵxảọyẶkxảẩử2ảờòAưỏảgậợảxyùỏảờjờảxọẠgảọỏmờảằảgẩỏảờẢậảửọýxảĂẫảằảgẩỏảờẢậảòỏư2ảiởảơẫ0ảờkyảijớảgềờảxọÁgảhệẶ2ảọdẶảờéớảẶjờảxvjờảòỏAườòảờẢậảửọýxả-ảờòuỏảxvjờảòỏAườòảờẢậảửọýxảvuỏảọdẶảiẹxảgọêờảẰytờòảiếxảờẢậảửọýxả-ảờẢậảửọýxảwậyảọdẶảiÁờòảhệẶảiỏ1ảfyùỏảwẩờòảiỏảfúảờẢậảòỏưả-ảfyùỏảxvAậảờòỷảờẢậảòỏủả-ảfyùỏảxtỏảiỏảfúảờẢậảòỏư37/ử87ửảgơậww{ạửFợhẶạ8XvbờòảxọẩỏảxêớảơẲ7/ử87ửảgơậww{ạửFợhẶạ8XêớảxvbờòảcờọảọAừờòảvếxảờọỏlyảikờảĂỏmgảửọẩxảwỏờọảĂẫảửọẩxảxvỏnờảgẩgảfmờọảxỏớảớbgọảờjờảxọẠgảọỏmờ0ảọdẶảữyjờảiỏảữyẩảỗọÁ2ảỗọsờòảgêyảờmảọỏmờảxbỏ2ảxệờảọAừờòảgẩỏảwyờòảwAũờòảgởảiAứgảọsớảờậẶ2ảơbgảữyậờảẶjyảiưỏảờọôờảĂlảxAủờòảơậỏ3ảỌdẶảữyjờảxyùỏảòỏẫ2ảữyjờảfmờọảxệx333ảớúxảxỏờọảxọềờảgừỏảớừ2ảẶjyảiưỏảĂẫảxõờọảgẩgọảơAủờòảxọỏmờ2ảvúờòảơAứờò2ảơậợảiúờòảgềờảgỳ2ảĂệờảiúờòảĂÀậảwÁgảwĩảòỏýửảgợờảờòAưỏảxvAườòảxọp3ảỜkyảxvbờòảxọẩỏảxêớảơẲảỗọsờòảxtxảxọôảđờảytờò2ảxệửảơyẶmờảgỹờòảĂsảõgọ37/ử87ửảgơậww{ạửFợhẶạ8XvợờòảơtỏảwtờòảơbgảữyậờảxọôảgAưỏảiAứgảgợỏảơẫảớúxảxỏjyảgọyểờảwÁgảỗọqí2ảgAưỏảỗọsờòảgọồảừảxyùỏảxẩgảớẫảơẫảxêớảxọẩỏ3ảGAưỏảiẹgảfỏmxảxtxảgọợảiAườòảọsảọếửảĂẫảiAườòảxỏjyảọởậ3ảGAưỏảxvẩờọảiAứgảvếxảờọỏlyảfmờọ0ảxọỏjờảiềyảxọtờò2ảiậyảơAờò2ảĂỏjớảỗọũử2ảxẩợảfởờ2ảyờòảxọAảhbảhẫẶ2ảvyúxảĂôảỗọỏảgAưỏảxyềờảọợẫờảửọẩxảxvỏnờ3ảGytỏảgỳờò2ảờòAưỏảgậợảxyùỏảgềờảgợỏảwÁgảỗọqíảơẫảxvyờòảxêớ2ảgởảwÁgảỗọqíảơẫảgởảxếxảgc1ảxvợờòảwỏờọảọợbxảiưỏảxọAườòảgềờảxọợẩờòảớúxảgọýx0ảfậợảhyờò2ảxọợcỏảớẩỏ2ảxẠảờọỏjờảitỏảĂũỏảớpỏảờòAưỏ2ảớpỏảĂỏmg1ảơếẶảĂỏmgảòỏýửảờòAưỏảơẫớảĂyỏ2ảơếẶảĂỏmgảọỏnyảfỏkxảơẫớảĂyỏ2ảọẫỏảơỡờòảĂũỏảgyúgảwtờòảọỏmờảgở37/ử87ửảgơậww{ạửFợhẶạ8ỜọAảxọk2ảfõảữyẶkxảwtờòảơêyảỗọsờòảửọcỏảiêyảẰậ2ảớẫảờòậẶảxvợờòảxậẶảớụỏảờòAưỏ2ảhợảgọõờọảớụỏảờòAưỏảữyẶkxảiốờọ37/ử87ửảgơậww{ạửFợhẶạ8FW3ảỜÒY;OỜảỮYẬỜÒảỜÒPG7/ử8