Lạm dụng vitamin sẽ có hại cho sức khỏe
Cập nhật: 05:50 16/03/2024 GMT+7
QTO - Chất lượng cuộc sống ngày càng được nâng cao, người dân quan tâm hơn đến sức khỏe và mong muốn phòng ngừa bệnh tật, trong đó có việc sử dụng vitamin hằng ngày để bổ sung các chất dinh dưỡng thiếu hụt cho cơ thể. Tuy nhiên, nếu dùng không đúng cách thì vitamin cũng có thể gây hại cho sức khỏe.
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