Tránh loãng xương
(TNO) - Tuổi tác càng cao, nguy cơ loãng xương khó tránh, nhất là đối với phụ nữ. Tuy nhiên, chúng ta có thể giảm thiểu nguy cơ trên nếu áp dụng triệt để một số lời khuyên của chuyên gia sức khỏe.
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