Tránh loãng xương
(TNO) - Tuổi tác càng cao, nguy cơ loãng xương khó tránh, nhất là đối với phụ nữ. Tuy nhiên, chúng ta có thể giảm thiểu nguy cơ trên nếu áp dụng triệt để một số lời khuyên của chuyên gia sức khỏe.
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