Tránh loãng xương
(TNO) - Tuổi tác càng cao, nguy cơ loãng xương khó tránh, nhất là đối với phụ nữ. Tuy nhiên, chúng ta có thể giảm thiểu nguy cơ trên nếu áp dụng triệt để một số lời khuyên của chuyên gia sức khỏe.
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