GMT+7
Ăn uống giúp lợi sữa
(TNO) - Để giúp các bà mẹ cho con bú có nhiều sữa, đông y có những bài thuốc giúp tiết sữa, xuất sữa rất hiệu quả dưới hình thức món ăn, bài thuốc, theo hướng dẫn của lương y Quốc Trung.
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