Ngủ sớm giúp trẻ giảm nguy cơ béo phì
TTO - Trẻ trong độ tuổi mẫu giáo thường xuyên đi ngủ trước 20g sẽ giảm nguy cơ béo phì khi so với trẻ nhỏ đi ngủ muộn vào buổi tối.
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