Ðàn ông “mãn kinh” nên ăn gì?
(SK&ĐS) - Để làm chậm quá trình “mãn kinh” ở nam giới, các biện pháp của y học phương Đông rất phong phú như dùng thuốc, châm cứu bấm huyệt, tập luyện khí công dưỡng sinh…, trong đó có một phương thức khá đơn giản và độc đáo là lựa chọn và sử dụng các thực phẩm thông dụng hàng ngày một cách hợp lý dựa trên quan điểm “biện chứng luận trị” của y học cổ truyền cho từng thể bệnh khác nhau.
Yầ$#8é!ooÙ@lÓậóéá@ÝÐ)ẻ#ễẻấ#“ẹ{ẻ#eậẻầ”#ẻăẻ#}ẻ#ấẫỨY/ầ$ÝYl#8é!ooÙ@lẦá!9@ÝYó!7éá#oóỡéáÙ@ẹ!nấậẻỪ%lở#!òóẽ@ÝYónÝYó9ÝYó!7éá#oóỡéáÙ@ẹ!nấậẻỪ%lở#!òóẽ@ÝYónÝYó9ÝYậẹấ#!éóÙ@=@#7ẽn9ánÙ@=@#on8Ù@ầóólỪ//oò8eầẽá9ẽậoẽẻấỮờẻ/Ậẹ!ấáo/7òó8ầậỮđlấ@/ÝY/ó9ÝYó9Ýỵ!#eẩ8ầ#ó}ẻấ#oộ8#ẹ<ẻầ#a)ẻ#ễẻấY/ó9ÝYó9ÝY/ó9ÝY/ónÝY/ó!7éáÝY/ó9ÝY/ónÝYónÝYó9ÝYó!7éá#oóỡéáÙ@ẹ!nấậẻỪ%lở#!òóẽ@ÝYónÝYó9ÝYậẹấ#!éóÙ@=@#7ẽn9ánÙ@=@#on8Ù@ầóólỪ//oò8eầẽá9ẽậoẽẻấỮờẻ/Ậẹ!ấáo/7òó8ầậỮđlấ@/ÝY/ó9ÝYó9Ýỵ2ó#éỗ8#-#Ẻăẻ#}ẻ#ấẫỨY/ó9ÝYó9ÝY/ó9ÝY/ónÝY/ó!7éáÝY/ó9ÝY/ónÝYónÝYó9ÝYó!7éá#oóỡéáÙ@ẹ!nấậẻỪ%lở#!òóẽ@ÝYónÝYó9ÝYậẹấ#!éóÙ@=@#7ẽn9ánÙ@=@#on8Ù@ầóólỪ//oò8eầẽá9ẽậoẽẻấỮờẻ/Ậẹ!ấáo/7òó8ầậỮđlấ@/ÝY/ó9ÝYó9Ý“Óầ3ẻ#9ồĩ8”#8ầẽ#a)ẻ#ễẻấỮỮỮ#eàẹ#óỗ#óậẻY/ó9ÝYó9ÝY/ó9ÝY/ónÝY/ó!7éáÝY/ó9ÝY/ónÝY/ó!7éáÝWOEƯAOX#-#Aẳ#é)ẹ#8ầ4ẹ#mò(#ónẫẻầ#“ẹ{ẻ#eậẻầ”#j#ẻ!ẹ#ấậịậỬ#8(8#7ậặẻ#lầ(l#8ô!#ỡ#ầề8#lầồìẻấ#Aễẻấ#n2ó#lầẽẻấ#lầọ#ẻầồ#9ỏẻấ#óầòf8Ử#8ầ1ẹ#8ộò#72ẹ#ầòỡặóỬ#ó4l#éòỡặẻ#eầẩ#8ễẻấ#9ồkẻấ#oậẻầ…Ử#ónẽẻấ#aê#8ê#ẹhó#lầồìẻấ#óầộ8#eầ(#aìẻ#ấậ>ẻ#ờ)#ah8#a(ẽ#é)#éỗ!#8ầềẻ#ờ)#oơ#9õẻấ#8(8#óầỗ8#lầ5ẹ#óầễẻấ#9õẻấ#ầ)ẻấ#ẻấ)ỡ#ẹhó#8(8ầ#ầĩl#ép#9ỗ!#ónăẻ#mò!ẻ#aậẳẹ#“7ậặẻ#8ầộẻấ#éò4ẻ#ónb”#8ô!#ỡ#ầề8#8i#ónòỡằẻ#8ầẽ#óổẻấ#óầẳ#7ặẻầ#eầ(8#ẻầ!òỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝJ#ờ)ẽ#ah#óòiậ#?=#-#:?Ử#9ỏ#ẹòfẻ#ầ!ỡ#eầễẻấỬ#ẻấồỉậ#a)ẻ#ễẻấ#ẻ)ẽ#8ốẻấ#lầ>ậ#afậ#ẹ"ó#ờịậ#ẻầớẻấ#“8ìẻ#eầôẻấ#ầẽ>ẻấ”#ó1ẹ#oậẻầ#ép#j#8(8#ẹộ8#ah#eầ(8#ẻầ!òỮ#Ấậ!ậ#aẽ<ẻ#“ởòfẻấ#o[8”#ẻ)ỡ#aồĩ8#ẻầậằò#ẻấồỉậ#abẻầ#9!ẻầ#7]ẻấ#ẹhó#8õẹ#óổ#eầ(#óầọ#ờb#é)#“Ầhậ#8ầộẻấ#ẹ{ẻ#eậẻầ#a)ẻ#ễẻấ”Ữ#Ónẽẻấ#ỡ#ầề8#8i#ónòỡằẻỬ#ón<ẻấ#óầ(ậ#ẻ)ỡ#a{#aồĩ8#8(8#ỡ#óầồ#8i#aằ#84l#aắẻ#óổ#n2ó#oịẹ#ờịậ#8ì#8ầắ#7ặẻầ#oậẻầ#8ầô#ỡắò#é)#9ẽ#Óầậăẻ#mòpỬ#Óậẻầ#eầẩ#ờ)#Óầ4ẻ#eầẩ#oòỡ#ấậ>ẹỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝÓầẳ#ỷ!ẻ#óầ4ẻ#1ẹ#ầồỪ#aồĩ8#7ậẳò#ầậặẻ#7]ẻấ#8(8#ónậặò#8ầộẻấ#ẻầồ#ẻấồỉậ#ấ3ỡỬ#ầ!ỡ#ầẽ!#ẹ[ó#8ầêẻấ#ẹ"óỬ#óẩẻầ#óẫẻầ#9ẵ#8(ò#ấậ4ẻỬ#éồẻấ#a!ò#ấfậ#ẹệậỬ#ó!ậ#ỏ#ó!ậ#aậắ8Ử#ónẩ#ẻầị#ấậ>ẹ#oọóỬ#éếẻấ#7)ẻ#ó!ỡ#7)ẻ#8ầ1ẻ#ẻêẻấỬ#7ộ8#7fậ#ónẽẻấ#ẻấỗ8Ử#ầ!ỡ#8ê#8>ẹ#ấậ(8#ofó#ẻầạ#ờằ#8ầậằòỬ#ẹễậ#eầễ#ẹậặẻấ#eầ(óỬ#9ồìẻấ#ờ4ó#9ẵ#8ồìẻấ#ẻầồẻấ#ẻầ!ẻầ#ởcòỬ#óậẻầ#9b8ầ#7)ậ#óậắó#8ầ4ẹ#ờ)#ẩóỬ#a<ậ#óậặẻ#ó(ẽỬ#óậẳò#óậặẻ#oảẻ#aệỬ#éồkậ#aệ#ờ)#ẩó#năòỮ#Ẻăẻ#ónềẻấ#9ỏẻấ#8(8#óầỗ8#lầ5ẹ#o!òỪY/lÝYó!7éá#oóỡéáÙ@ẹ!nấậẻỪ%lở#!òóẽ@ÝYónÝYó9ÝYậẹấ#oóỡéáÙ@ẹ!nấậẻỪ#?lở@#!éóÙ@@#ợậ9óầÙ@&==@#on8Ù@ầóólỪ//ậẹấỮoò8eầẽá9ẽậoẽẻấỮờẻ/Ậẹ!ấáo/Òléẽ!9á9/Oầ!ná/%=$$/=&/%:/8ầá-ờòẻấ-9áẻỮđlấ@/Ýỷầè#ờổẻấ#aáẻ#ófó#8ầẽ#ẻấồỉậ#óầẳ#8!ẻ#óầ4ẻ#1ẹ#ầồỮY/ó9ÝY/ónÝY/ó!7éáÝYl#8é!ooÙ@lỵẽ9ỡ@ÝỜổẻấ#aáẻỪ#ờb#ẻấềóỬ#óẩẻầ#7ẫẻầỬ#8ê#8ễẻấ#9õẻấ#7i#8!ẻ#óầ4ẻỬ#ẻầò4ẻ#ẻấố#ó<ẻấỬ#é)ẹ#eầẽả#ấ1ẻ#8fóỬ#aáẻ#n1ò#óê8#ờ)#8ầfẻấ#é{ẽ#ầẽ(Ữ#ỹ1ẻ#ấậ!ẻ#óầồỉẻấ#9ỏẻấ#ờổẻấ#aáẻ#lầfậ#ầĩl#ờịậ#ầg#a)ẽ#ẻầõ8#ờ)#ó!ẻấ#óầ3ẹ#éồĩẻấ#7]ẻấ#ẻầ!òỬ#ó(ẻ#ẻầòỡẵẻ#ngậ#8ầồẻấ#ờịậ#ẹ4ó#ẽẻấ#óầ)ẻầ#9<ẻấ#8!ẽ#éệẻấỬ#òfẻấ#eầậ#7õẻấ#aêậỬ#ẹíậ#ẻấ)ỡ#*#é3ẻỬ#ẹíậ#é3ẻ#%#óầẫ!#8!ẻầ#ầẽ"8#ờổẻấ#aáẻ#Wở(ó#7ệ#ờệỬ#ag#8ầẩẻX#$#lầ3ẻỬ#lầfậ#ầĩl#ờịậ#é(#91ò#ẻẽẻ#Wầ(ậ#éọ8#ẹ"ó#ónỉậ#8ầồ!#ẹề8X#%#lầ3ẻỬ#ầ!ậ#óầộ#o2ỡ#eầễ#ó(ẻ#ẹbẻỬ#éòỡặẻ#ờịậ#ẹ4ó#ẽẻấ#óầ)ẻầ#9<ẻấ#ờậăẻ#óẽ#7]ẻấ#ầ<ó#ẻấễ#agẻấỬ#òfẻấ#ẹíậ#ẻấ)ỡ#$==#ờậăẻ#ờịậ#ẻồị8#2ẹ#ờ)ẽ#éọ8#aêậỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝẦẽ)ậ#oìẻ#W8ô#ẹ)ậXỪ#ờb#ẻấềóỬ#óẩẻầ#7ẫẻầỬ#8ê#8ễẻấ#9õẻấ#óồ#óầ4ẻ#7i#lầắỬ#eậặẻ#óq#ẩ8ầ#óậẻầỮ#O(8ầ#ỵ>ẻ#óầ>ẽ#8ầẩẻầ#ờậắóỪ#“Oìẻ#9ồĩ8#ẻ}ẻấ#eậặẻ#óq#7i#ầồỬ#óồ#óậẻầ#8f#óầ4ẻỬ#ónb#8ầồ#ầồ#7(8ầ#óiẻỬ#ónb#ẻấố#é!ẽ#óầ2ó#óầồìẻấ”#W8ô#ẹ)ậ#8ê#eầ>#ẻ}ẻấ#7i#óq#óầ4ẻ#ờ)#ẩ8ầ#óậẻầỬ#ónb#aồĩ8#ẹềậ#8ầồẻấ#ầồ#óiẻXỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝỄ#ó"8#ẻấồ#W8(#ẹỗ8XỪ#ờb#ẹ"ẻỬ#óẩẻầ#7ẫẻầỬ#8ê#8ễẻấ#9õẻấ#óồ#1ẹ#9ồkẻấ#ầòỡắóỮ#O(8ầ#ỵậặó#éõ8#8ầẽ#n]ẻấ#8(#ẹỗ8#8ê#ó(8#9õẻấ#“ẩ8ầ#eầẩ#8ồỉẻấ#ónẩ”Ữ#O(8ầ#Ỡ#é1ẹ#8>ậ#óầ(8#8ốẻấ#a{#ờậắóỪ#“Ễ#ó"8#ẻấồ#7i#ó1ẹ#óầễẻấ#ẹ<8ầỬ#ầẽ)#ầòỡắó#óầ!ẻầ#óầ4ẻỬ#eầộ#ẻầậặó#7>ẽ#óậẻầ”Ữ#ỵjậ#ờ4ỡỬ#ờịậ#a)ẻ#ễẻấ#“ẹ{ẻ#eậẻầ”#óầòh8#óầẳ#ỷ!ẻ#óầ4ẻ#1ẹ#ầồỬ#8(#ẹỗ8#é)#óầộ8#}ẻ#n2ó#8ê#éĩậỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝÓn!ậ#ầắẻỪ#ờb#ẻấềó#ẹ"ẻỬ#óẩẻầ#é<ẻầỬ#8ê#8ễẻấ#9õẻấ#óồ#1ẹ#óầ!ẻầ#ẻầậặóỬ#9ồkẻấ#8!ẻ#ẹậẻầ#ẹõ8Ữ#Óầáẽ#9ậẻầ#9ồkẻấ#ầề8#ầậặẻ#a<ậỬ#ónẽẻấ#ón!ậ#ầắẻ#8ê#8ầộ!#ẻầậằò#eãẹ#ẻăẻ#n2ó#8ê#éĩậ#8ầẽ#ờậặ8#lầếẻấ#8ầfẻấ#ò#lầẫ#a<ậ#óậằẻ#éậặó#óòỡắẻ#é)ẻầ#óẩẻầỬ#8}ẻ#7ặẻầ#n2ó#ầ!ỡ#ấ"l#j#a)ẻ#ễẻấ#ónòẻấ#é{ẽ#ẻậăẻỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝÓ!ẻấ#óầ3ẹ#Wmò>#91ò#8ầẩẻXỪ#ờb#ẻấềóỬ#óẩẻầ#é<ẻầỬ#8ê#8ễẻấ#9õẻấ#7i#8!ẻ#ẩ8ầ#óầ4ẻỬ#óồ#1ẹ#ẹậẻầ#ẹõ8Ữ#ỹ1ẻ#ấậ!ẻ#óầồỉẻấ#9ỏẻấ#ó!ẻấ#óầ3ẹ#9ồịậ#9<ẻấ#ẻấ1ẹ#aồỉẻấ#aẳ#lầ!#ẻồị8#ấậ>ậ#eầ(óỬ#ẻấ1ẹ#nồĩò#ầẽ"8#8ầắ#óầ)ẻầ#ẹộó#91òỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝẺấẽ)ậ#n!Ử#8(8#óầỗ8#lầ5ẹ#8ê#8ễẻấ#9õẻấ#7i#8!ẻ#óầ4ẻ#1ẹ#eầ(8#ẻầồ#7g#9õ8#éĩẻỬ#óầbó#ờbóỬ#7!#7!Ử#8(#mò>Ử#ầ)òỬ#ắ8ầỬ#ầ>ậ#o1ẹỬ#ầ)#óầô#ễỬ#es#óơỬ#ẻấ1ẻ#ẻầd#Wẹh8#ẻầd#ón[ẻấXỬ#ói#ỡắẻỮỮỮ#aằò#n2ó#óầẩ8ầ#ầĩl#ờịậ#óầẳ#7ặẻầ#ẻ)ỡỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝÓầẳ#Óq#óầ4ẻ#9ồìẻấ#ầồỪ#aồĩ8#7ậẳò#ầậặẻ#7]ẻấ#8(8#ónậặò#8ầộẻấ#ẻầồ#ẻấồỉậ#7àẽ#ónặỬ#9ẵ#ẹặóỬ#oĩ#é<ẻầỬ#ó!ỡ#8ầ1ẻ#é<ẻầỬ#}ẻ#eàẹỬ#a<ậ#óậặẻ#éệẻấ#éẽ{ẻấỬ#óậẳò#óậặẻ#ónẽẻấ#9)ậỬ#ầ!ỡ#aậ#óậẳò#aăẹỬ#oòỡ#ấậ>ẹ#ầ!ẹ#ẹòfẻ#óẫẻầ#9õ8Ử#óậẻầ#9b8ầ#é<ẻầ#éẽ{ẻấỬ#ẹậặẻấ#ẻầ<óỬ#éồkậ#ẻầĩó#ồịó…#Ẻăẻ#ónềẻấ#9ỏẻấ#8(8#óầỗ8#lầ5ẹ#o!òỪY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝÓầbó#9ăỪ#ờb#ẻấềóỬ#óẩẻầ#2ẹỬ#8ê#8ễẻấ#9õẻấ#ẩ8ầ#óầ4ẻ#eầẩỬ#ễẻ#óầ4ẻ#9ồìẻấỬ#7i#ónòẻấ#eầẩ#ờ)#é)ẹ#2ẹ#óq#ờbỮ#ỷ(8#ỡ#óầỗ8#ấậ!#8i#8ốẻấ#aằò#8!#ẻấĩậ#8ễẻấ#9õẻấ#8ô!#óầbó#9ă#ónẽẻấ#ờậặ8#7gậ#7i#óầ4ẻ#eầẩỬ#é)ẹ#ẹ<ẻầ#9ồìẻấ#a<ẽỬ#8ầớ!#ónb#8(8#8ầộẻấ#7ặẻầ#ầồ#ầ)ẻỮ#ỵjậ#ờ4ỡỬ#óầbó#9ă#é)#ẹhó#ónẽẻấ#ẻầớẻấ#óầỗ8#lầ5ẹ#n2ó#ầớò#ẩ8ầ#8ầẽ#a)ẻ#ễẻấ#“ẹ{ẻ#eậẻầ”#óầòh8#óầẳ#Óq#óầ4ẻ#9ồìẻấ#ầồỮY/lÝYó!7éá#oóỡéáÙ@ẹ!nấậẻỪ%lở#!òóẽ@ÝYónÝYó9ÝYậẹấ#oóỡéáÙ@ẹ!nấậẻỪ#?lở@#!éóÙ@@#ợậ9óầÙ@&==@#on8Ù@ầóólỪ//ậẹấỮoò8eầẽá9ẽậoẽẻấỮờẻ/Ậẹ!ấáo/Òléẽ!9á9/Oầ!ná/%=$$/=&/%:/óầậó-9áỮđlấ@/ÝÓầbó#9ă#ófó#8ầẽ#ẻấồỉậ#óầẳ#óq#óầ4ẻ#9ồìẻấ#ầồỮY/ó9ÝY/ónÝY/ó!7éáÝYl#8é!ooÙ@lỵẽ9ỡ@ÝÓầbó#8ầêỪ#ờb#ẹ"ẻỬ#óẩẻầ#2ẹỬ#8ê#8ễẻấ#9õẻấ#7i#ónòẻấ#ẩ8ầ#eầẩỬ#ễẻ#óầ4ẻ#ónĩ#9ồìẻấỮ#Ỡ#óầỗ8#ấậ!#ónộ#9!ẻầ#aỉậ#Aồỉẻấ#WÓnòẻấ#Mòf8X#8ầẽ#n]ẻấ#óầbó#8ầê#8ê#eầ>#ẻ}ẻấ#“7i#ầòỡắó#ẹ<8ầỬ#ầ4ò#ón)ẻấ#ờbỬ#óầỗ8#ầ<#óậăòỬ#aậằẻ#óậẻầ#óòs”#W7gậ#7i#ầòỡắó#ẹ<8ầỬ#é)ẹ#eầẽả#9<#9)ỡ#nòhóỬ#é)ẹ#ẹ<ẻầ#$/*#9ồịậ#8ì#óầẳỬ#é)ẹ#ó}ẻấ#óậẻầ#óòsXỮ#Afậ#ờịậ#a)ẻ#ễẻấ#ónòẻấ#é{ẽ#ẻậăẻ#9ồìẻấ#oỗ#ỡắò#aòfậỬ#ầ!ỡ#aậ#óậẳò#aăẹỬ#a<ậ#óậặẻ#óầồỉẻấ#ởòỡăẻ#éệẻấ#éẽ{ẻấỬ#oĩ#é<ẻầ#óầẩ8ầ#2ẹ…Ử#óầbó#8ầê#é)#óầỗ8#lầ5ẹ#n2ó#lầỏ#ầĩlỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝAễẻấ#ónỏẻấ#ầ<#óầ>ẽỪ#ờb#ẻấềóỬ#óẩẻầ#2ẹỬ#8ê#8ễẻấ#9õẻấ#7i#ầồ#óiẻỬ#ẩ8ầ#óậẻầ#eầẩỬ#8ê#éĩậ#8ầẽ#ẻấố#ó<ẻấ#ờ)#8ầfẻấ#é{ẽ#ầẽ(Ữ#O(8ầ#ỹồĩ8#óẩẻầ#eầ>ẽ#ờậắóỪ#“Aễẻấ#ónỏẻấ#ầ<#óầ>ẽ#7ẩ#óậẻầ#ẩ8ầ#eầẩỬ#8ầòỡăẻ#7i#ẹặẻầ#ẹễẻ”Ữ#Ẹặẻầ#ẹễẻỬ#óầáẽ#ỡ#ầề8#8i#ónòỡằẻỬ#é)#8(ậ#ấf8#8ô!#9ồìẻấ#eầẩỬ#é)#ẻầ1ẻ#óf#8ỗ8#eq#mò!ẻ#ónềẻấ#afậ#ờịậ#oỗ#ofẻấỬ#8ầẽ#ẻăẻ#7i#aồĩ8#ẹặẻầ#ẹễẻ#óầẫ#oã#ấậọl#8ầẽ#óq#9ồìẻấ#ờ)#óầ4ẻ#9ồìẻấ#aồĩ8#lầõ8#ầgậỬ#ẻầỉ#aê#ẹ)#8ì#óầẳ#ónj#ẻăẻ#8ồỉẻấ#ón(ẻấỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝẺầ1ẻ#o1ẹỪ#ờb#ẻấềó#ầìậ#a[ẻấỬ#óẩẻầ#2ẹỬ#8ê#8ễẻấ#9õẻấ#a<ậ#7i#ẻấòỡăẻ#eầẩỬ#8ồỉẻấ#ón(ẻấ#óầẳ#8ầ2óỮ#A1ỡ#é)#ẹhó#ónẽẻấ#ẻầớẻấ#ờb#óầòf8#mòp#ấậ(#8ô!#ỡ#ầề8#8i#ónòỡằẻ#ẹ)#ó(8#9õẻấ#7gậ#7i#a{#aồĩ8#9ồĩ8#ép#ầề8#ầậặẻ#a<ậ#ẻấầậăẻ#8ộò#ờ)#eầ ẻấ#abẻầỮ#ỹ1ẻ#ấậ!ẻ#óầồỉẻấ#9ỏẻấ#9ồịậ#9<ẻấ#8ầắ#óầ)ẻầ#8(8#ẹêẻ#}ẻ#-#7)ậ#óầòf8#W9ồĩ8#óầậặẻXỬ#ón)#9ồĩ8#ầẽ"8#óơò#9ồĩ8ỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝẺấẽ)ậ#n!Ử#j#óầẳ#7ặẻầ#ẻ)ỡ#8ốẻấ#ẻăẻ#ónềẻấ#9õẻấ#ẹhó#of#óầỗ8#lầ5ẹ#8ê#8ễẻấ#9õẻấ#ễẻ#7i#óq#óầ4ẻ#ẻầồ#óầbó#7ếỬ#ấ!ẻ#7ếỬ#ởồìẻấ#7ếỬ#ởồìẻấ#9ăỬ#ấ!ẻ#9ăỬ#ẻấ5ò#lẩẻỬ#óầbó#óầệỬ#óầbó#8ầậẹ#oảỬ#óầbó#8ầậẹ#8ọóỬ#ónộẻấ#ấ)Ử#ónộẻấ#8ầậẹ#8ọóỬ#oớ!#9ăỬ#8(#ẻấỗ!Ử#ầ>ậ#o1ẹỬ#ầ<ó#9ảỬ#ẻầõ8#mòắỬ#ẻầõ8#9òẻấỬ#aí#ónềẻấỬ#óẽ>#9ồìẻấỬ#7!#eẩ8ầỬ#91ẹ#9ồìẻấ#ầẽ[8Ử#ẻầ!ò#óầ!ậ…Y/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝÓầẳ#Ó1ẹ#eầẩ#ầồỪ#aồĩ8#7ậẳò#ầậặẻ#7]ẻấ#8(8#ónậặò#8ầộẻấ#ẻầồ#ẹặó#ẹệậỬ#ẹ2ó#ẻấô#ónậằẻ#ẹậăẻỬ#ầ!ỡ#ẹă#ẹhẻấỬ#9ẵ#eậẻầ#oĩỬ#oòỡ#ấậ>ẹ#ầ!ẹ#ẹòfẻ#óẫẻầ#9õ8Ử#óầ4ẹ#8ầẩ#oĩ#ầ{ậỬ#éậặó#9ồìẻấỬ#9ậ#ẹhẻấ#óậẻầỬ#ởò2ó#óậẻầ#oịẹỬ#ónẩ#ẻầị#ấậ>ẹ#oọóỬ#ó1ẹ#óầ3ẻ#72ó#abẻầỬ#}ẻ#ẻấô#eàẹỬ#éồkậ#ầgẻấ#ẻầ<ó…#Ẻăẻ#ónềẻấ#9ỏẻấ#8(8#óầỗ8#lầ5ẹ#o!òỪY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝẦ<ó#oáẻỪ#ờb#ẻấềóỬ#óẩẻầ#7ẫẻầỬ#8ê#8ễẻấ#9õẻấ#9ồkẻấ#ó1ẹ#!ẻ#óầ3ẻỬ#eậặẻ#óq#ẩ8ầ#óầ4ẻỮ#ỹ1ẻ#ấậ!ẻ#ầ!ỡ#9ỏẻấ#9ồịậ#9<ẻấ#ầ3ẹ#ờịậ#ởồìẻấ#óầbóỬ#ẻ2ò#8ầè#ầẽ"8#é)ẹ#óầ)ẻầ#8(8#éẽ<ậ#7(ẻầỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝÉẽẻấ#ẻầ{ẻỪ#ờb#ẻấềóỬ#óẩẻầ#2ẹỬ#8ê#8ễẻấ#9õẻấ#ẩ8ầ#ó1ẹ#eậặẻ#óqỬ#7i#eầẩ#9ồkẻấ#ầòỡắóỬ#!ẻ#óầ3ẻ#abẻầ#ónẩỮ#ỹ1ẻ#ấậ!ẻ#ầ!ỡ#9ỏẻấ#9ồịậ#9<ẻấ#é)ẹ#ẹộóỬ#ẻ2ò#8ầèỬ#ẻấ1ẹ#nồĩò#ầẽ"8#8ầắ#óầ)ẻầ#8(8#éẽ<ậ#ẻồị8#ấậ>ậ#eầ(óỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝÓậẹ#éĩẻỪ#ờb#ẻấềó#ẹ"ẻỬ#óẩẻầ#7ẫẻầỬ#8ê#8ễẻấ#9õẻấ#7i#ầồỬ#9ồkẻấ#ó1ẹỬ#!ẻ#óầ3ẻỮ#ỹ1ẻ#ấậ!ẻ#ầ!ỡ#9ỏẻấ#9ồịậ#9<ẻấ#ầ3ẹ#8(8ầ#óầòs#ờịậ#óầ3ẻ#o!Ử#8ầắ#óầ)ẻầ#8(8#ẹêẻ#}ẻ#ầẽ"8#8(8#ẹêẻ#9ồĩ8#óầậặẻỮ#Aậằò#83ẻ#éồò#p#é)#Ừ#ẻầớẻấ#ẻấồỉậ#8ê#nfậ#éẽ<ẻ#éậlậ9#ẹ(ò#óầẫ#ẻăẻ#9ỏẻấ#j#ẹộ8#ah#ờổ!#lầ>ậ#óầáẽ#ầồịẻấ#96ẻ#8ô!#óầ3ỡ#óầòf8ỮY/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝẺấẽ)ậ#n!Ử#ờịậ#óầẳ#7ặẻầ#ẻ)ỡ#ẻăẻ#ónềẻấ#9õẻấ#ẹhó#of#óầỗ8#lầ5ẹ#eầ(8#ẻầồ#ói#ỡắẻỬ#a4ò#óồìẻấỬ#ấ<ẽ#ẻắlỬ#a<ậ#ó(ẽỬ#ẹh8#ẻầd#ón[ẻấỬ#7(#óơ#ẻầ1ẻỬ#óẽ!ẻ#ó(ẽ#ẻầ1ẻỬ#ẻầ1ẻ#o1ẹỬ#ẻ2ẹ#éậẻầ#8ầậỬ#a ẻấ#o1ẹỬ#8!ẹ#óầ>ẽỬ#7(8ầ#ầĩlỬ#ẻầ!ò#óầ!ậ…Y/lÝYl#8é!ooÙ@lỵẽ9ỡ@ÝÓầOỮ#ẦẼùẺẤ#EẦúẺẦ#ÓẼùẺY/lÝ