Hạt lạc - Bổ huyết, chống viêm
(SK&ĐS) - Củ lạc miền Nam gọi đậu phộng, đậu phụng. Nhưng gọi đúng là quả lạc ở Trung Quốc gọi là quả trường sinh (sống đời). Dinh dưỡng học gọi là “thịt thực vật”. Lạc là món ăn có khắp nơi, cảm giác đầu tiên là thơm, bùi, ngậy và có tác dụng phòng chữa nhiều bệnh. Nhưng ăn thế nào để tận dụng hết tiềm năng của nó thì lâu nay ít ai quan tâm, thậm chí còn để lãng phí rất nhiều những hạt lạc tưởng là quá bình thường này.
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