Sôcôla đen ngăn ngừa suy tim ở phụ nữ
(SK&ĐS) - Các nghiên cứu gần đây chỉ ra rằng phụ nữ tuổi trung niên tiêu thụ khoảng 19 - 30g sôcôla đen hàm lượng cacao từ 70% trở lên mỗi tuần sẽ giúp ngăn ngừa nguy cơ mắc suy tim tới 32%. Vì vậy, nếu bạn là người rất thích ăn sôcôla thì hãy làm theo các lời khuyên đơn giản sau đây để mang lại những lợi ích giúp giảm và ngăn ngừa nguy cơ mắc suy tim.
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