Chế độ ăn hoàn hảo
(TNO) - Dinh dưỡng trong ngày đóng vai trò quyết định vẻ bề ngoài, hành vi và cảm giác của con người. Dưới đây là 15 lưu ý trong chế độ ăn trong ngày cần có để đạt hiệu quả công việc tối ưu, theo TNN.
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