Dùng nhân sâm và tam thất thế nào cho hiệu quả?
(SK&ĐS) - Nhân sâm và tam thất là hai vị thuốc quý có cùng một chi (Pnax) và cùng một họ (Araliaceae), được Đông y xếp vào loại “thượng phẩm”, nghĩa là những vị thuốc cho tác dụng bổ và không có độc tính. Nhân sâm (Panax ginseng) là một trong bốn vị thuốc đứng hàng đầu của YHCT: sâm, nhung, quế, phụ. Còn tam thất (Panax Notoginseng) còn gọi là “sâm tam thất”. Vậy dùng nhân sâm và tam thất như thế nào cho hiệu quả?
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