Không phải ai ăn lá sen cũng tốt
TT - Hiện nay nhiều phụ nữ tin rằng ăn lá sen sẽ giúp giảm cân và giữ được vóc dáng đẹp, nhưng ít người biết không phải ai ăn lá sen cũng tốt. Trong lá sen có chứa flavonoid bao gồm hyperin, isoquercetin, astragalin và asparagin, các alkaloid như nelumbin, nuciferin, liensinin. Nuciferin có tác dụng kéo dài giấc ngủ, mỗi ngày dùng 5-10 gam lá khô dạng hãm nước sôi như trà, nelumbin có tác dụng trấn tĩnh, làm bình dục tính.
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