Thực phẩm giàu canxi tốt cho thai phụ
Cập nhật: 08:50 15/10/2013 GMT+7
(TNO) - Canxi là một trong những loại khoáng chất cần thiết cho sự phát triển của thai nhi. Dưới đây là 4 loại thực phẩm giàu canxi nên được bổ sung trong chế độ ăn uống hằng ngày của thai phụ, theo Boldsky.
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