Để kéo dài tuổi thanh xuân

Cập nhật: 06:34 07/07/2014 GMT+7

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sỆứũẦỊýỞỞồủỚểỂỠỊẪủt>ẼũÌBJũẬỵỂũỠPÕỂũỠỆýĨỆũỰPẮĨs/ỆứtsỚũẦỊýỞỞồủỚ7ẪýẬủtqểằặrũ-ũểỆKỂũỜPẪĨũỆẠĨỀũĨỀỵỬũẦKũỠỆẼũỠỆEỈũỨỵJũỆJẢẦũỠỢỤũẨỂũỞÒũỠPÕỂũẦTýũẤỷĨởũỠỆẪJũ5JỰằẪỪỞỡũ>ẼũỠẲĨũỆÚỖĨỀũẦPỎẦũỞÒĨỀũỠÚỐỂũẨCỚũĨỵỬũỊẮPũỆỐĨởũẤỷĨũỆAỬũỠỆýỈũÌỆỹJũỈỎỠũỞÒũỊỘỂũÌỆPỬEĨũỞýPũĨỀýỬũỠỤũẤẮỬũỀỂỘỡs/ỚtsỠýẤỊẪũỞỠỬỊẪồủỈýỢỀỂĨờừỚỰũýPỠJủtsỠỢtsỠẬtsỚũẦỊýỞỞồủỚ(JẬỬủtsỂỈỀũýỊỠồủủũỞỢẦồủỆỠỠỚờ//ỪỪỪỡỠỆýĨỆĨỂẪĨỡẦJỈỡỨĨ/êỂẦỠPỢẪỞừưứửưw/(PỂ<PĨỀ/ỠýỚẬPẦỠỆẪữưưỡÍỚỀủ/tắỎỠũẦPỎẦũỞÒĨỀũỊỵĨỆũỈỷĨỆởũỠỆÚỘĨỀũỰPỬEĨũỠẲỚũỠỆẼũẬSẦũỀỂQỚũÌBJũẬỵỂũỠPÕỂũỠỆMũ-ũỸĨỆờũệỆPỠỠẪỢỞỠJẦÌs/Ớts/ỠẬts/ỠỢts/ỠýẤỊẪtsỚũẦỊýỞỞồủỚ(JẬỬủt<PỬũỠỢFũỠỢMĨỀũỊÚỔĨỀũẦẮĨũẨÒỂs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt(BJũỚỆFũỊỵỈũỠÁĨỀũĨỀPỬũẦỐũẤẺĨỆũỠỂẼPũẨÚỘĨỀởũPĨỀũỠỆÚởũẤẺĨỆũỠỂỈũỨỵũẦKũỠỆẼũỢQỠũĨỀÀĨũỠPÕỂũỠỆMũẦTýũỠẰỠũẦỹũỈMỂũĨỀÚỘỂởũỈỎỠũỚỆẮĨũỠỄẦỆũẨÁĨỀũỠỢEĨũỠỷỚũẦỆỄũặẤẪỞỂỠỬũỡũằỀÚỔẦũỊỷỂởũỜPỳũỀẶỬũẦKũỠỆẼũỠÁĨỀũĨỀPỬũẦỐũỊJAĨỀũỰÚỐĨỀũỨỵũỊỵỈũỞPỬũỬÉPũẦỆÙẦũĨÁĨỀũỈỂÊĨũẬGẦỆỡũlFũỨẲỬởũẦỳẦỆũỠÒỠũĨỆẰỠũẨẼũỀỂƯũỀFĨũỞÙẦũÌỆNẪũỨỵũỞỦũỠỢDũỠỢPĨỀũỊỵũẦẶĨũẨỹỈũẤỹJũỈỎỠũỠỢMĨỀũỊÚỔĨỀũỚỆRũỆỔỚũỨỵũỊPÓĨũẬPỬũỠỢFũĨKũỖũỈÙẦũÕĨũẨGĨỆỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt7ỷĨũẦỆÉũẤỂýũỢÚỔPs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtễÒĨỀũỢÚỔPũẤỂýũỆẠĨỀũĨỀỵỬũẦKũỠỆẼũỊỵỈũỆNĨỀũẦỳẦũẦỐũỜPýĨũĨỎỂũỠỷĨỀởũỊỵỈũỞPỬũỬÉPũỆẺũỈỂÊĨũẬGẦỆũỨỵũỊỵỈũỠÁĨỀũĨỀPỬũẦỐũỈỎỠũỞÒũẤẺĨỆũPĨỀũỠỆÚũỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtãỂẼỈũỞJỳỠũẦÁĨỀũỠỆÃĨỀs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt)ÁĨỀũỠỆÃĨỀũỈAĨũỠỄĨỆũÌỆỂÉĨũẦJĨũĨỀÚỘỂũỈýPũỀỂỵỡũểỢJĨỀũỈỎỠũĨỀỆỂEĨũẦÙPũĨÁỈũừưứừũẨÚỔẦũỠỂÉĨũỆỵĨỆũỠỷỂũỲJởũẦỳẦũĨỆỵũĨỀỆỂEĨũẦÙPũỚỆỳỠũỆỂẺĨũỢýũỢẠĨỀũẦÁĨỀũỠỆÃĨỀũỀẮỬũỠỳẦũỆỷỂũẨÉĨũẦỳẦũỠÉũẤỵJũ<ằÝởũẨẴỬũĨỆýĨỆũỠỂÉĨũẨỎũỢQỠũĨỀÀĨũỠẪỊJỈẪỢẪũ-ũĨỆỂÊỈũỞÀẦũỠỆẼũẤỂẼPũỆỂẺĨũẦỆJũỠPÕỂũỠỆMũẦJĨũĨỀÚỘỂỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtãỆKũẦKũỠỆẼũỠỂEPũẬỂẺỠũẦÁĨỀũỠỆÃĨỀởũĨỆÚĨỀũẨỂẸPũỜPýĨũỠỢMĨỀũỊỵũỊỵỈũỠỆÉũĨỵJũẨẼũỜPỹĨũỊỮũỨỵũÌỂẼỈũỞJỳỠũĨKởũỠỂÉĨũỞIởũỀỂỳJũỞÚũểỆJỈýỞũêẪỢỊỞũỠỷỂũ>ỷỂũỆMẦũ(JỞỠJĨũqắYrũẨÚýũỢýũỊỘỂũÌỆPỬEĨỡũểỆỦẦũỆỵĨỆũỬJỀýởũẦẶPũĨỀPỬẺĨởũỠỆỂẸĨũẨGĨỆởũỠỆÚũỀỂAĨũỠỢJĨỀũỚỆLĨỀũỠÀỈởũĨỀỆẪũĨỆỷẦũỆJẢẦũỊỵỈũẤẰỠũẦÙũẨỂẸPũỀFũÌỆỳẦũẨẼũỊJỷỂũẤỒỠũẦÁĨỀũỠỆÃĨỀũỊỵũẨỂẸPũẦẶĨũỠỆỂÉỠũẨẼũÌBJũẬỵỂũỠPÕỂũỠỆMỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtăỂEĨũỠSẦũỆMẦũỆNỂs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtểỆẪJũỈỎỠũĨỀỆỂEĨũẦÙPũỠỢEĨũỠỷỚũẦỆỄũ7ẪýỊỠỆũÝẾẾýỂỢỞũởũỨỂẺẦũỊỂEĨũỠSẦũỠFỈũỠLỂởũỆMẦũỆNỂũĨỆƯĨỀũẦỳỂũỈỒỂũỊỷởũẤÕũỄẦỆũỀỂQỚũẦJĨũĨỀÚỘỂũỠỢỖũĨEĨũỠỆÓĨỀũỈỂĨỆởũỊýĨỆũỊỔỂũỨỵũẦKũẦPỎẦũỞÒĨỀũỊỵĨỆũỈỷĨỆũỆỐĨỡũằỆƯĨỀũĨỀÚỘỂũẦKũỠỢFĨỆũẨỎũỆMẦũỨẰĨũỠỆÚỘĨỀũẦKũỠỆPũĨỆẲỚũẦýJởũẨỂẸPũẨKũỀỂQỚũỆMũỠỂÉỚũẦẲĨũỨỒỂũỨỂẺẦũẦỆÁỈũỞKẦũỞÙẦũÌỆNẪũỨỵũẤỹJũỆỂẼỈũỬũỠÉũỠÒỠũỆỐĨỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtãỆÓĨỀũĨỀỤĨỀũÌÉỠũĨÒỂs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtằỀỵỬũẦỵĨỀũẦKũĨỆỂẸPũĨỀỆỂEĨũẦÙPũẨẸũẦẲỚũẨÉĨũĨỆƯĨỀũỊỔỂũỄẦỆũỠỢJĨỀũỨỂẺẦũỀỂýJũỊÚPũÌÉỠũẤỷĨũỠỢEĨũẦỳẦũỈỷĨỀũỰAũỆỎỂởũĨỆÚũ5ýẦẪẤJJÌởũểỪỂỠỠẪỢỡũắỎỠũĨỀỆỂEĨũẦÙPũẦTýũểỢÚỘĨỀũẨỷỂũỆMẦũặỰẾJỢẬũqÝĨỆrũĨỆẲĨũỠỆẰỬũỨỂẺẦũÌÉỠũỆÓĨũÌỆỂÉĨũẦJĨũĨỀÚỘỂũỄỠũẦKũÌỆỹũĨÁĨỀũẦỆÉỠũỨFũẤẺĨỆũỠỂỈũỆỐĨởũẦKũỠỆẼũỊỵũẬJũẨÒỂũỠỳẦũÌỆPỬÉĨũÌỆỄẦỆũỆMũỠFỈũẦỳẦỆũẨỂẸPũỠỢGũỬũỠÉũỞỒỈũÌỆỂũỚỆỳỠũỆỂẺĨũỢýũẦỳẦũỠỢỂẺPũẦỆÙĨỀũỈýĨỆũĨỆýỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt)UĨỀũỨẲỬũỨỒỂũỠFĨỆũẤỷĨởũĨỀỆỂEĨũẦÙPũỖũfẦũẦỆJũỠỆẰỬũĨỆƯĨỀũĨỀÚỘỂũẦKũĨỆỂẸPũẤỷĨũẤèũẦKũÌỆỹũĨÁĨỀũỞÒĨỀũỊẮPũỆỐĨũĨỆƯĨỀũĨỀÚỘỂũỄỠũẦKũẦỳẦũỈÒỂũỜPýĨũỆẺũỰAũỆỎỂỡũằỆƯĨỀũỈÒỂũỜPýĨũỆẺũỠỆẮĨũỈẲỠởũỠỄẦỆũẦỦẦũỢẰỠũỜPýĨũỠỢMĨỀũẤỖỂũĨKũỠỆÚỘĨỀũỈýĨỀũỊỷỂũỆỷĨỆũỚỆQẦũẦỆJũỈÔỂũĨỀÚỘỂũỨỵũẨỂẸPũẨKũỀKỚũỚỆẶĨũÌỆỂÉĨũẦPỎẦũỞÒĨỀũỠỢỖũĨEĨũỮũĨỀỆIýũỆỐĨỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtắỖũỢỎĨỀũỨLĨỀũỠýỬs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtắỎỠũĨỀỆỂEĨũẦÙPũỠỤũ>ỷỂũỆMẦũắỂẦỆỂỀýĨũqắYrũẦỆJũỠỆẰỬũẦỳẦũỆJỷỠũẨỎĨỀũỠFĨỆũĨỀPỬẺĨũỀỂQỚũẦJĨũĨỀÚỘỂũỞÒĨỀũỊẮPũỆỐĨỡũằỆƯĨỀũỨỂẺẦũỊỵỈũỆýỬũỆỵĨỆũẨỎĨỀũẨỐĨũỀỂỹĨũĨỆÚĨỀũỈýĨỀũỊỷỂũĨỂẸỈũỨPỂũẦỆJũĨỀÚỘỂũÌỆỳẦũÌỆỂÉĨũẦỆQĨỀũỠýũẦỹỈũỠỆẰỬũỆỷĨỆũỚỆQẦũỆỐĨởũỠỤũẨKũỀỂQỚũỆPỬÉỠũỳỚũỊPÓĨũỖũỠỢỷĨỀũỠỆỳỂũÕĨũẨGĨỆũỨỵũĨỀPỬũẦỐũỨẸũẤẺĨỆũỠỂỈũỈỷẦỆũỄỠũẦKũÌỆỹũĨÁĨỀũỰỹỬũỢýỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtằÁĨỀũỨẲĨũẨỎĨỀs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtểẲỚũỠỆẼũẬSẦũỠỆÚỘĨỀũỰPỬEĨũỊỵũỮũỠÚỖĨỀũỠPỬẺỠũỨỘỂũĨỆẠỈũẨẴỬũỊRỂũỜPỳũỠỢFĨỆũỊAJũỆKýởũẦỳẦũẤỳẦũỞIũỖũ)ýĨýẬýũẦỆJũẤỂÉỠỡũlẲĨũẨỎĨỀũẦUĨỀũỊỵũẦỳẦỆũẨẴỬũỊRỂũẤẺĨỆũỠẲỠũỢýũÌỆNỂũẦỐũỠỆẼũỨỵũỀỂQỚũỠỂĨỆũỠỆẶĨũỊPÓĨũỖũỠỢJĨỀũỠFĨỆũỠỢỷĨỀũÌỆNẪũÌỆJÀĨởũỠÚỐỂũỠÀĨỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtãỂẼỈũỠỢýũĨỀPỌĨũỚỢJỠẪỂĨs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtắỎỠũẦỆÉũẨỎũÁĨũỠỆỂEĨũỨẸũỠỆGỠũẦỆÉũẤỂÉĨởũẤýJũỀỌỈũẦỹũỰQẦũỰỄẦỆởũỠỆGỠũỰÓĨỀũÌỆKỂũẦKũỊỂEĨũỜPýĨũẨÉĨũĨỀPỬũẦỐũẦýJũẦTýũẤẺĨỆũỠỂỈởũỠỂẼPũẨÚỘĨỀũỨỵũPĨỀũỠỆÚũỢPỎỠũÌÉỠỡũlFũỨẲỬởũỆỷĨũẦỆÉũỠỂEPũỠỆSũĨỀPỌĨũỚỢJỠẪỂĨũẨÉĨũỠỤũẦỳẦũỊJỷỂũỠỆỦẦũỚỆẴỈũĨỵỬũẦỵĨỀũĨỆỂẸPũẦỵĨỀũỠÒỠợũẨỌĨỀũỠỆỌỂũẤÕũỞPĨỀũĨỆỂẸPũỠỢỳỂũẦẮỬũỨỵũỢýPũỜPỹũỠỢJĨỀũẦỆÉũẨỎũÁĨỡs/ỚtsỠýẤỊẪũỞỠỬỊẪồủỈýỢỀỂĨờừỚỰũýPỠJủtsỠỢtsỠẬtsỚũẦỊýỞỞồủỚ(JẬỬủtsỂỈỀũýỊỠồủủũỞỢẦồủỆỠỠỚờ//ỪỪỪỡỠỆýĨỆĨỂẪĨỡẦJỈỡỨĨ/êỂẦỠPỢẪỞừưứửưw/(PỂ<PĨỀ/ỠỂĨỆẬPẦứữưưỡÍỚỀủ/tếPýĨũỆẺũỠFĨỆũẬSẦũẨẸPũẨẢĨũỠÒỠũẦỆJũỞÙẦũÌỆNẪũ-ũỸĨỆờũệỆPỠỠẪỢỞỠJẦÌs/Ớts/ỠẬts/ỠỢts/ỠýẤỊẪtsỚũẦỊýỞỞồủỚ(JẬỬủt(NũỠỆPÒẦũỊỳs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtãỆÓĨỀũẦỆHũẨÚỔẦũẤỂÉỠũẨÉĨũỊỵũĨỀPỬEĨũĨỆẮĨũỊỵỈũỠÁĨỀũĨỀPỬũẦỐũPĨỀũỠỆÚũỚỆÕỂởũẤẺĨỆũỠỂỈởũỠỆPÒẦũỊỳũẦLĨũỊỵũỠỳẦũĨỆẮĨũỀẮỬũỢýũỆỵĨỀũỊJỷỠũẦỳẦũẤẺĨỆũPĨỀũỠỆÚũÌỆỳẦỡũủắỎỠũẨỂÉPũỠỆPÒẦũỈỎỠũĨỀỵỬũẦKũỠỆẼũỢQỠũĨỀÀĨũứữũĨÁỈũẦPỎẦũỞÒĨỀủởũẦỳẦũẦỆPỬEĨũỀỂýũỞÙẦũÌỆNẪũẦỹĨỆũẤỳJỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtằỀTũẨTũỀỂẰẦs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtắỎỠũĨỀỆỂEĨũẦÙPũỨỵJũĨÁỈũừưứựũẦTýũểỢÚỘĨỀũẨỷỂũỆMẦũệPỢỢẪỬũỠỷỂũÝĨỆũẨAũỞJũỞỳĨỆũỈỎỠũĨỆKỈũĨỀÚỘỂũĨỀTũỄỠũỆỐĨũỞỳPũỀỂỘũỈỎỠũẨEỈũỨỒỂũỈỎỠũĨỆKỈũĨỀÚỘỂũĨỀTũxũỀỂỘũỈỎỠũẨEỈũỨỵũỞýPũỈỎỠũỠPẶĨũẨAũẦỆJũỢýũÌÉỠũỜPỹờũĨỆƯĨỀũĨỀÚỘỂũĨỀTũỄỠũỆỐĨũvũỠỂÉĨỀũẦKũỞỦũỠỆýỬũẨÕỂũỨẸũẤỂẼPũỆỂẺĨũẦTýũỀẪĨũỨỵũẦỹũỜPỳũỠỢFĨỆũẦỆPỬẼĨũỆKýởũỨỂEỈũỨỵũÌỆỹũĨÁĨỀũỈỂÊĨũẬGẦỆởũẦKũỠỆẼũỊỵỈũỠÁĨỀũĨỀPỬũẦỐũẤẺĨỆũỠỂỈởũẤBJũỚỆFỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtếPýĨũỆẺũỠFĨỆũẬSẦũĨỆỂẸPũỆỐĨs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt>ẮỬũẨÚỔẦũỰẪỈũỊỵũỊỂẸPũỠỆPÒẦũỠPỬẺỠũỨỘỂũỈýĨỀũỊỷỂũỞỦũỠỢDũỠỢPĨỀũẦỆJũẦJĨũ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