Mối liên hệ giữa giấc ngủ và bệnh tim
(SK&ĐS) - Các nhà khoa học Mỹ tại Đại học Pittsburgh đã tiến hành nghiên cứu đối với hơn 810 người trong độ tuổi từ 45-74 trong thời gian 3 năm. Kết quả, các nhà khoa học đã nhận thấy nguy cơ phát triển các triệu chứng chuyển hóa cao hơn 2 lần ở những người ngáy to khi ngủ so với những người bình thường. Nguy cơ này ở những người khó ngủ là cao hơn 80%, còn ở những người có giấc ngủ chập chờn là 70%.
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