Thực phẩm tốt cho phái mạnh
(TNO) - Ngoài kế hoạch kiểm tra sức khỏe định kỳ, việc chú ý đến dinh dưỡng trong mỗi bữa ăn góp phần không nhỏ để nâng cao thể chất lẫn tinh than. Một số loại thực phẩm sau đây được các chuyên gia dinh dưỡng khuyến cáo cánh đàn ông không nên bỏ qua.
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